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Early life physical activity and cognition at old age
Adopting a physically active lifestyle as an adolescent and young adult can slow down cognitive impairment in the elderly, especially in men. This study comprehensively analyzed if engaging in physical activity earlier in life can have a significant...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/exercise/early-life-physical-activity-and-cognition-at-old-age -
Physical activity and risk of cognitive decline: a meta-analysis of prospective studies
data obtained from over 33,000 men and women who participated in 15 studies. Researchers discovered that participants who exercised regularly were less likely to suffer from cognitive decline. "The present results suggest a significant and consistent...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/exercise/physical-activity-and-risk-of-cognitive-decline-a-meta-analysis-of-prospective-studies -
Replacement of leisure-time sedentary behavior with various physical activities and the risk of dementia incidence and mortality: A prospective cohort study
the 6,904 participants who had dementia died from the disease. Researchers noticed that individuals regularly involved in exercises, such as swimming, cycling, bowling, and aerobics, had lower risk of developing and dying from dementia than their...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/exercise/replacement-of-leisure-time-sedentary-behavior-with-various-physical-activities-and-the-risk-of-dementia-incidence-and-mortality-a-prospective-cohort-study -
Association of Physical Activity Level With Risk of Dementia in a Nationwide Cohort in Korea
Adhering to a physically active lifestyle may hinder the onset of dementia in older adults. This study examined the risk of dementia among 62,286 Korean elderly men and men based on the level of physical activity. Researchers reviewed data from Korean...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/exercise/association-of-physical-activity-level-with-risk-of-dementia-in-a-nationwide-cohort-in-korea -
Physical activity and erectile dysfunction: meta-analysis of population-based studies.
Engaging in intense physical activity regularly may confer men with significant protection against erectile dysfunction This study determined the role physical activity plays in the prevention of erectile dysfunction. Researchers compiled data drawn...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/exercise/physical-activity-and-erectile-dysfunction-meta-analysis-of-population-based-studies -
Can Type 2 Diabetes be Prevented?
The number of people with diabetes has doubled in just ten years. It's predicted that by 2050, one in three people in the U.S. will have diabetes. This serious degenerative disease is the leading cause of adult-onset blindness, kidney failure, and...
https://casite-505587.cloudaccess.net/blog/science-inspired/can-type-2-diabetes-be-prevented -
Physical activity (PA) influences the risk of depression associated with long working hours
Regular exercise may be beneficial for slashing the risk of depression in individuals working for long hours. This study investigated the hypothesis that being physically active may reduce the rate of occurrence of depression among individuals who...
https://casite-505587.cloudaccess.net/science/disease-conditions/mental-health/depression/physical-activity-pa-influences-the-risk-of-depression-associated-with-long-working-hours -
Dose-Response Relationship Between Physical Activity and the Incidence of Peripheral Artery Disease in General Population: Insights From the National Health and Nutrition Examination Survey 1999-2004
are, the brighter their chances of preventing peripheral artery disease. This study pointed out that engaging in regular exercise may help guard against the occurrence of peripheral artery disease.
https://casite-505587.cloudaccess.net/science/disease-conditions/cardiovascular-disease/dose-response-relationship-between-physical-activity-and-the-incidence-of-peripheral-artery-disease-in-general-population-insights-from-the-national-health-and-nutrition-examination-survey-1999-2004 -
Physical Activity and Cancer Incidence in Alberta's Tomorrow Project: Results from a Prospective Cohort of 26,538 Participants
physical activity, the lesser the chances of developing cancer. This study shed more light on the beneficial role regular exercise play in the prevention of cancer.
https://casite-505587.cloudaccess.net/science/disease-conditions/cancer/physical-activity-and-cancer-incidence-in-alberta-s-tomorrow-project-results-from-a-prospective-cohort-of-26-538-participants -
Dr. Carney's Care Philosophy
problems are worsened by lifestyle habits, such as inappropriate nutrition, inadequate sleep, drinking, smoking, lack of exercise and stretching, as well as negative thought patterns. Dr. Carney helps patients prevent and reverse disease through...
https://casite-505587.cloudaccess.net/about-linda-carney-md/care-philosophy -
Combined effects of fruit and vegetables intake and physical activity on the risk of metabolic syndrome among Chinese adults.
Researchers found out that adoption of healthy lifestyle habits comprising of high fruit and vegetable diet and regular exercise lowered the risk of acquiring metabolic syndrome. This study supports the view that adequate intake fruits and vegetables...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/fruits/combined-effects-of-fruit-and-vegetables-intake-and-physical-activity-on-the-risk-of-metabolic-syndrome-among-chinese-adults -
Physical activity and risk of colon adenoma: a meta-analysis.
Regular exercise may help cut down the risk of colon cancer. The aim of this research work was to perform a systematic review and meta-analysis on data from studies that explored the association between colon cancer risk and physical activity....
https://casite-505587.cloudaccess.net/science/lifestyle-choices/exercise/physical-activity-and-risk-of-colon-adenoma-a-meta-analysis -
BRINGING DOWN LDL
anyone had difficulty bringing down LDL even though you are following a whole food-plant based diet and getting regular exercise? What has helped you bring your numbers down?
https://casite-505587.cloudaccess.net/discussions/1747-bringing-down-ldl -
Who's Influencing Your Children?
concerning the health and safety of your children. Adequate sleep, proper dental hygiene, and getting enough fresh air and exercise are just a few of the many good habits you instill in your children. Yet when it comes to dietary choices, are you...
https://casite-505587.cloudaccess.net/blog/health-issues/who-s-influencing-your-children -
The 30-Day Diabetes Miracle
benefits of a plant-based diet for diabetics Energize with a unique, simple, and effective intermittent training exercise program Take ownership of one's own health and future {amazonWS:itemId=0399534768}
https://casite-505587.cloudaccess.net/shop/amazon-storefront/books/nutrition/the-30-day-diabetes-miracle -
Lighten Up: Weighing in on the Weight Debate
healthy living. He holds both undergraduate and graduate degrees from Indiana State University in nutrition with minors in Exercise Science. Jeff has taught nutrition classes at Indiana State University, Indiana University Medical School, the University...
https://casite-505587.cloudaccess.net/shop/amazon-storefront/videos/lectures-seminars/lighten-up-weighing-in-on-the-weight-debate -
Processed People - The Documentary
fat? What is health? Health care or sick care? Are we what we eat? Do we need to eat animal products? What's the role of exercise? What's a processed person? Can you "de-process" yourself? What happens if we don't change? {amazonWS:itemId=B001O49STU}
https://casite-505587.cloudaccess.net/shop/amazon-storefront/videos/documentaries/processed-people-the-documentary -
Turn Off the Fat Genes: The Revolutionary Guide to Losing Weight
weight no matter what you do? If so, the genes that set your metabolism might need a boost. (See page 71.) Do you hate exercise? If so, your genes may have overloaded you with sluggish Type II muscle cells. Learn how to change them on page 100. Once we...
https://casite-505587.cloudaccess.net/shop/amazon-storefront/books/nutrition/turn-off-the-fat-genes-the-revolutionary-guide-to-losing-weight -
Mediterranean Diet - Healthy IN SPITE OF Olive Oil
as butter and coconut oil were avoided as well as salt and sweets. Eggs, meat, and dairy were eaten in limited amounts. Exercise was also an important constituent of the Mediterranean diet. Americans looking for a "heart healthy" diet believe they are...
https://casite-505587.cloudaccess.net/blog/health-issues/mediterranean-diet-healthy-in-spite-of-olive-oil -
Potatoes and risk of obesity, type 2 diabetes, and cardiovascular disease in apparently healthy adults: a systematic review of clinical intervention and observational studies.
Frequent consumers of French fries may have increased likelihood of suffering from cardiovascular disease, type 2 diabetes, and obesity. This study examined how the consumption of potatoes influenced the risk of developing cardiovascular disease, type...
https://casite-505587.cloudaccess.net/science/disease-conditions/obesity/potatoes-and-risk-of-obesity-type-2-diabetes-and-cardiovascular-disease-in-apparently-healthy-adults-a-systematic-review-of-clinical-intervention-and-observational-studies