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Antioxidant-Rich Foods Dilate Arteries
In 1998, a pivotal discovery earning the Nobel Prize in Medicine, led to the discovery of a "miracle molecule" called Nitric Oxide (NO) . The Nitric Oxide molecule is a gas which is produced inside the endothelial lining of all blood vessels. The...
https://casite-505587.cloudaccess.net/blog/science-inspired/antioxidant-rich-foods-dilate-arteries -
Nitric Oxide
you seen any studies that looks at the effect of salt on the production of nitric oxide in the body?
https://casite-505587.cloudaccess.net/discussions/1764-nitric-oxide -
Heart Attack Proof Your Holidays
Heart Disease Kills One Out of Every Three People. The statistics are distressing. Heart disease is our nation's leading cause of death for both men and women. Dr. Joel Fuhrman reports, "More than 1.5 million people will have a heart attack this year,...
https://casite-505587.cloudaccess.net/articles/heart-attack-proof-your-holidays -
Is Vegan the New Viagra?
Many men think eating plants is "wimpy" because real men hunt, kill and eat meat for its presumed "superior" (muscle building) protein . On the contrary, a plant-based diet boosts virility/fertility , enhances athletic performance , and supports...
https://casite-505587.cloudaccess.net/articles/is-vegan-the-new-viagra -
Crunching the Science on Juicing
Juicing fruits and vegetables was once considered the healthiest of the health trends. Many of us have invested in a juicer, and if we haven't, we probably know friends, family members, or coworkers who have. Those "into" juicing talk about all the...
https://casite-505587.cloudaccess.net/articles/crunching-the-science-on-juicing -
What Your Arteries Want You to "NO"
Heart disease kills one out of every 3 Americans. Will you or your family members be one of them? Chances are, if you consume the typical American diet, you could very well be at high risk for a fatal heart attack. Educating ourselves is the first step...
https://casite-505587.cloudaccess.net/blog/health-issues/what-your-arteries-want-you-to-no -
Could Erectile Dysfunction Save Your Life?
Cardiovascular disease is the leading cause of death in the U.S ., (killing one out of every three persons ), so it's no surprise that men in the U.S. have the highest percentage of Erectile Dysfunction (ED), since ED is indeed a cardiovascular...
https://casite-505587.cloudaccess.net/articles/could-erectile-dysfunction-save-your-life -
How Bad Can Just One Meal Be?
Holidays come and go, yet the effects from eating poorly, even temporarily, have adverse consequences on our health. We may rationalize that "It's just a few meals, how harmful could they be?" You may be surprised to learn that the majority of heart...
https://casite-505587.cloudaccess.net/blog/health-issues/how-bad-can-just-one-meal-be -
Improve Circulation and Enhance Athletic Performance with Nitrate-Rich Vegetables!
Few Antioxidants , I discussed how antioxidant-rich plant foods dilate arteries by supplying the endothelial cells with nitric oxide and how animal products are nearly void of any antioxidants. Athletes who know this, use this to their advantage. When...
https://casite-505587.cloudaccess.net/articles/improve-circulation-and-enhance-athletic-performance-with-nitrate-rich-vegetables -
Endothelial Cells to the Rescue!
If you're familiar with Dr. Caldwell Esselstyn Jr., world famous and renowned author of Prevent and Reverse Heart Disease , then you're familiar with the term "edothelial cells" and the role these cells play in the prevention of heart disease. The...
https://casite-505587.cloudaccess.net/blog/science-inspired/endothelial-cells-to-the-rescue -
Cognitive Function and Consumption of Fruit and Vegetable Polyphenols in a Young Population: Is There a Relationship?
of polyphenols from fruits and vegetables improved cognitive function by increasing the blood flow, oxygen and nitric oxide levels of the brain. This study concluded that regular intake of polyphenol-containing fruits and vegetables may help to enhance...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/fruits/cognitive-function-and-consumption-of-fruit-and-vegetable-polyphenols-in-a-young-population-is-there-a-relationship -
Olive Oil Not Heart Healthy
The below eleven-minute excerpt from the 2012 Healthy Lifestyle Expo features Dr. Michael Klaper's presentation on "Salt, Sugar and Oil: What's The Problem?" Dr. Klaper starts out by emphasizing that we should eat "food as grown," - as it is found in...
https://casite-505587.cloudaccess.net/blog/health-issues/olive-oil-not-heart-healthy -
Smoking Promotes Impotence
Cigarette smoking is an established risk factor for erectile dysfunction, also known as impotence. In fact, in 2014, the acting surgeon general of the United States added erectile dysfunction to the list of health problems that can be caused by smoking....
https://casite-505587.cloudaccess.net/blog/condition-related/smoking-promotes-impotence -
Is dietary nitrate/nitrite exposure a risk factor for development of thyroid abnormality? A systematic review and meta-analysis.
Frequent consumption of nitrite-containing foods may increase the risk of developing thyroid cancer. This meta-analysis evaluated the association between high dietary exposure to nitrates and nitrites and the odds of developing thyroid abnormalities,...
https://casite-505587.cloudaccess.net/science/disease-conditions/cancer/is-dietary-nitrate-nitrite-exposure-a-risk-factor-for-development-of-thyroid-abnormality-a-systematic-review-and-meta-analysis -
But Doctor, Do I HAVE to Eat Kale?
The environmental movement isn't the only one to advocate "going green;" physicians, nutritionist, and medical researchers are all trumpeting the benefits of "going green" at mealtimes, and kale seems to be the focus of all the buzz. But just exactly...
https://casite-505587.cloudaccess.net/articles/but-doctor-do-i-have-to-eat-kale -
RE: Starches converting to sugar--good/bad for cancer diet?
increases, not because all cells require glucose for fuel. The meat, dairy, and oils induce vasoconstriction via reduced nitric oxide from the endothelial cells that line our arteries, creating the lower-oxygen environment that fosters fermentation,...
https://casite-505587.cloudaccess.net/discussions/1450-starches-converting-to-sugar-good-bad-for-cancer-diet#reply-1451 -
ED is a Warning Sign of Clogged Arteries
Did you know that Erectile Dysfunction (ED) is often referred to as " the canary in the coal mine ?" This expression originates from the time when coal miners would carry caged canaries into the mine to detect carbon monoxide or other poisonous gas...
https://casite-505587.cloudaccess.net/blog/health-issues/ed-is-a-warning-sign-of-clogged-arteries -
Why do Animal Products Cause Inflammation?
The beneficial anti-inflammatory properties of a Starch-Smart® Diet come from the avoidance of inflammatory foods such as animal products , as well as the inclusion of micronutrient-rich, whole plant foods. Plant foods are a rich source of...
https://casite-505587.cloudaccess.net/blog/science-inspired/why-do-animal-products-cause-inflammation -
Fiber-Rich Foods Reduce High Blood Pressure
Fiber comes only from plant-based foods, as animal products have no fiber. Eating a diet high in fiber may help reduce high blood pressure in hypertensive patients, according to a study that appeared in the Journal of Hypertension in 2005. By analyzing...
https://casite-505587.cloudaccess.net/blog/condition-related/fiber-rich-foods-reduce-high-blood-pressure -
Processed Meats Elevate Thyroid Cancer Risk
The thyroid gland is a butterfly shaped gland located in the front part of the neck that produces the hormones thyroxine and calcitonin. Thyroid cancer is a common endocrine cancer , and it is also the most rapidly increasing cancer diagnosis in the...
https://casite-505587.cloudaccess.net/blog/health-issues/processed-meats-elevate-thyroid-cancer-risk
