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Childhood Diet Linked to Asthma
Over 8 percent of children are affected by asthma which involves inflammation and narrowing of the airways . I used to be one of them. As a child I suffered from recurrent asthma that occasionally had me going to the hospital. I was sure it was just...
https://casite-505587.cloudaccess.net/blog/health-issues/childhood-diet-linked-to-asthma -
RE: Oil Question
Sue, I would suggest you read this article and then watch the video and then see what you think: https://www.drcarney.com/blog/entry/is-oil-really-a-processed-food Oil is 4,000 calories per pound. It is as high fat of a food as you can ever eat. For...
https://casite-505587.cloudaccess.net/discussions/1466-oil-question#reply-1467 -
Oil Question
among health educators. Just today, I was talking with a health ministries director who shared this with me, "Extra virgin olive oil contains 34 different antioxidants including hydroxytyrosol which softens arterial walls. There are oils which are very...
https://casite-505587.cloudaccess.net/discussions/1466-oil-question -
Part IV: Do Plant-Based Diets Need Supplementing?
It's amazing how much the media and popular culture affect our health concerns . Oil in our diet is one example. For decades no one gave a thought to their fat intake. That changed in the sixties when the American Heart Association came out with...
https://casite-505587.cloudaccess.net/blog/health-issues/part-iv-do-plant-based-diets-need-supplementing -
Hoping for Health but Missing the Mark?
"There was a party at work, but there was next to nothing I could eat except the Oreos. At least they were vegan!" I hear this sort of reasoning every day in my practice. And I totally understand it. For years, I was a tater-tot vegetarian and thought...
https://casite-505587.cloudaccess.net/blog/health-issues/hoping-for-health-but-missing-the-mark -
How to Roast Garlic Without Using Oil
adding freshly roasted garlic to recipes, or enjoy eating it by itself, but you're not sure how to roast it without adding olive oil ? It turns out you are not alone. And, fortunately many people have been experimenting and submitting recipes . As a fan...
https://casite-505587.cloudaccess.net/blog/how-to/how-to-roast-garlic-without-using-oil -
Dietary meat fats and burden of cardiovascular disease risk factors in the elderly: a report from the MEDIS Study.
MEDIS Study. Researchers observed the presence of 3 or 4 CVD risk factors in most subjects who consumed large amounts of olive oil frequently. A 5% increased in dietary meat fat intake elevated the risk of developing an additional CVD risk factor by...
https://casite-505587.cloudaccess.net/science/disease-conditions/cardiovascular-disease/dietary-meat-fats-and-burden-of-cardiovascular-disease-risk-factors-in-the-elderly-a-report-from-the-medis-study -
Do You Know Which Foods are Healthiest?
When it comes to nutrition, one of the most interesting phenomenon to me is the number of people with lifestyle-based health issues who believe that they eat a "pretty healthy diet." But I totally understand this. I truly believed I ate a "pretty...
https://casite-505587.cloudaccess.net/articles/do-you-know-which-foods-are-healthiest -
Ken's Engineered Type 1 Diabetes Whole Food Plant Based Low Fat Lifestyle
Previous experiences with my doctors were extremely difficult because they wanted to control my Type 1 diabetes by prescribing specific medication doses and defining what I should eat. But, none of that was working. I felt extremely diseased and...
https://casite-505587.cloudaccess.net/success/diabetes-success/ken-s-engineered-type-1-diabetes-whole-food-plant-based-low-fat-lifestyle -
Antioxidant-Rich Foods Dilate Arteries
In 1998, a pivotal discovery earning the Nobel Prize in Medicine, led to the discovery of a "miracle molecule" called Nitric Oxide (NO) . The Nitric Oxide molecule is a gas which is produced inside the endothelial lining of all blood vessels. The...
https://casite-505587.cloudaccess.net/blog/science-inspired/antioxidant-rich-foods-dilate-arteries -
Michael Klaper MD Speaks From His Heart
Physicans like myself who follow the wise words of Hippocrates: " Let food be thy medicine and medicine be thy food " — witness amazing transformations in the lives of our patients when disease-promoting foods are removed from their diets and their...
https://casite-505587.cloudaccess.net/blog/health-issues/michael-klaper-md-speaks-from-his-heart -
Women's Health is More Than Gynecology
When the presentation was over and the question session started, I found myself staring at dozens of hands popping up like sweet summer corn bursting through warm, fertile ground. For 45 minutes, I answered question after question from the audience who...
https://casite-505587.cloudaccess.net/blog/health-issues/women-s-health-is-more-than-gynecology -
Cure Cancer by Eating Meat? (Beware of Clickbait)
Have you ever been tempted to click on the link to an article whose title contained an outrageous proposal? Beware the lure of Clickbait . The titles of these articles suck us in with annoying half-truths. Each time we click, the site earns ad...
https://casite-505587.cloudaccess.net/blog/health-issues/cure-cancer-by-eating-meat-beware-of-click-bait -
Are Plant Foods Low-Fat or No-Fat?
Because I emphasize a low-fat version of a whole-food, plant-based diet, some people may think that I consider all fat a bad thing. That's absolutely untrue. The human body requires fat. Our bodies use fat for for energy, to help us absorb certain...
https://casite-505587.cloudaccess.net/blog/health-issues/are-plant-foods-low-fat-or-no-fat -
Alona Pulde, MD
Alona Pulde's health care knowledge spans the globe. With a Masters degree in Traditional Oriental Medicine from Emperor's College in Southern California and a Doctor of Medicine degree from Albany Medical College, her holistic approach combines the...
https://casite-505587.cloudaccess.net/resources/people-of-interest/alona-pulde-md -
NEWSTART Lifestyle Club
This site is NOT technically a forum as we were not able to find a discussion forum component to the site. But, we wanted to make you aware of it just the same. The Newstart Club is an free support site that is operated by The Weimar Center of Health...
https://casite-505587.cloudaccess.net/resources/online-forums/newstart-lifestyle-club -
From Survive to Thrive: Patty's Cancer Journey
I followed Dr. Carney's blogs online for a long time before making my first appointment. Three years earlier I had become plant based due to a breast cancer diagnosis. That was an adjustment. I finally started to get into a groove with support groups...
https://casite-505587.cloudaccess.net/success/cancer-success/from-survive-to-thrive-patty-s-cancer-journey -
Shirley Loses Weight Loss Surgery, Pounds and Pills
I started to think that I needed to do something to improve my health in January of 2016 when I went to the doctor and took the Boston Heart Test. It consists of 3 full pages of tests. I did not understand all the numbers but I did understand that my...
https://casite-505587.cloudaccess.net/success/weight-loss-success/shirley-loses-weight-loss-surgery-pounds-and-pills -
Vegan Diets Beneficial for Type 2 Diabetes Prevention
A group of Italian and American researchers have uncovered a simple diet that can help millions of people avoid diabetes. According to the researchers, strict adherence to a low-fat, oil-free plant-based diet can help prevent type 2 diabetes. For this...
https://casite-505587.cloudaccess.net/blog/condition-related/vegan-diets-beneficial-for-type-2-diabetes-prevention -
Statin Use Increases Cataract Risk
If you walk into your doctor's office with a high cholesterol number, there is a great chance that you will walk out with a statin drug. Having an avalanche of cholesterol floating in your blood increases your risk of developing stroke, diabetes , high...
https://casite-505587.cloudaccess.net/blog/condition-related/statin-use-increases-cataract-risk