DrCarney.com Blog
Should I Eat That: How to Choose the Healthiest Foods
How do you decide if your food is healthy or not?
Do you prefer organic, low fat, low carb, low sugar, high protein, soy, vegan or vegetarian? All of these? None of them?
Or are you just attracted to a picture on a box?
Making healthy choices has gotten very confusing, as stores are filled to the brim with foods no one should be eating—often even the food brands which claim to be "healthy."
In his informative and fun style, Jeff Novick reveals the truth behind the marketing of "health" foods, and shows a simple system for ensuring you make wise choices.
Watch Jeff's talk, so you won't be fooled again!
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