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Hello John,
Thank you for becoming a member of Dr. Carney's Helpful Sharing Community. And, thank you for posting a question in our discussion forum. We are happy for your participation. We also have just recently started creating Support Groups at https://www.drcarney.com/community/groups...Hello John,More
Thank you for becoming a member of Dr. Carney's Helpful Sharing Community. And, thank you for posting a question in our discussion forum. We are happy for your participation. We also have just recently started creating Support Groups at https://www.drcarney.com/community/groups which you are welcome to join. And... Let us know if there are other groups you would like to see created, in order to participate in the group. :-)
We are also open to any other suggestions you might have for our site.
Welcome aboard,
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tindparis started a new discussion, What food options are high in carbohydrates and contain no phytic acid?Hello. I am currently on a diet high in carbohydrates in order to maximize muscle gain and endurance. However I quickly discovered an adverse effects of eating high in carbs; my teeth began to look worse (more porous, breaking down slightly,...
MoreHello. I am currently on a diet high in carbohydrates in order to maximize muscle gain and endurance. However I quickly discovered an adverse effects of eating high in carbs; my teeth began to look worse (more porous, breaking down slightly, spots, etc). After some research I learned the likely culprit; phytic acid. I was wondering what are some foods high in carbohydrates and with low or non-existent levels of phytic acid? Thank You.
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