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Confused about the seemingly endless new and often contradictory health information in circulation today?How about a common-sense reality check on living well?Tim Arnott, MD of the Lifestyle Center of America has produced this helpful book of 24 shor...

Join the Millions Who Have Become Non-smokers Using Allen Carr's Easy Way MethodAllen Carr's innovative Easy Way method, which he developed after his own 100-cigarette-a-day habit nearly drove him to despair, has helped millions kick smokin...

A Revolutionary Approach Using Allen Carr's Easy Way MethodA variation of Allen Carr's revolutionary Easy Way (TM) system to help women quit smoking.His method succeeds because it helps smokers eliminate the psychological craving for a cigarette even...

Carr offers a startling new view of why we drink and how we can escape the addictionStep by step, with devastating clarity and simplicity, he applies the Easyway™ method, dispelling all the illusions that surround the subject of drinking and that can...

Mastering the Hidden Force that Undermines Health & HappinessThe authors offer unique insights into the factors that make us susceptible to dietary excesses, and present ways to restore the biological processes designed by nature to keep us runni...