"I have really been thinking about . . . how best to describe the principles of a healthy diet, and I think, plant-centered, minimally processed, calorie dilute, low SOS [salt, oil, sugar] & variety, really sums it all up," says Jeff Novick, MS, RD. But what does that look like when we sit down to...
You may already be familiar with Chef Abbie Jaye (Chef AJ) and Julieanna Hever; two multi-talented and well-known culinary instructors, speakers, authors and television personalities in the plant-based diet community -- but have you seen their 60+ episodes of The Chef and the Dietitian on YouTube? This lively duo not only demonstrates how to make quick...
Known as The Plant-Based Dietitian, Julieanna Hever has written several books including The Complete Idiots Guide to Plant-Based Nutrition and serves as a nutritionist columnist for VegNews Magazine. Outside of her private practice in Los Angeles, Julieanna Hever has been a guest on numerous television and radio shows, including Dr. Oz, and is published in journals,...
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