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Losing Weight Without Losing Your Mind

Losing Weight Without Losing Your Mind

Why do highly processed foods give us so much pleasure, while at the same time being so harmful? Dr. Doug Lisle says that the "answer is related to a system called the motivational triad." "This is a trio of biological mechanisms that nature has designed into every creature on planet earth so that they can...

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Breaking the Food Seduction

Breaking the Food Seduction

Ever wonder why sweets, cheese, meats, etc., are so addicting and it's hard to cut back on or eliminate them? Dr. Neal Barnard explains the chemical process that's triggered when we eat these addictive foods in this 14 minute video clip. To start off you will need to learn first how to magnetize a baby. Stay tuned! 

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Which Foods are the Most Popular?

Which Foods are the Most Popular?

What three ingredients do food manufacturers add to addict you and increase sales of their products? You will find these three addictive substances in the majority of today's hyper-palatable processed and fast foods. And... drumroll please... the three secret ingredients are: sugar, fat, and salt. But, why? These ingredients "seduce our taste buds" by stimulating...

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Is Your Food a Medicine or Poison?

Is Your Food a Medicine or Poison?

Every meal we consume affects our health either in a positive or negative way.  If our diets consist mainly of heavily processed foods and animal products, rich in saturated fats, oils, salt and sugar, we are creating an environment that encourages chronic degenerative disease.

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Why Have We Become Food Addicts?

Why Have We Become Food Addicts?

 There is a hidden force that has turned many smart, savvy people into unwitting saboteurs of their own wellbeing. Dr. Douglas Lisle explains why we have become food addicts & offers some great advice on how to overcome this addictive lifestyle.

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