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ResearchSummaries created a new blog post, Does fruit and vegetable consumption impact mental health? Systematic review and meta-analyses of published controlled intervention studies

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Does fruit and vegetable consumption impact mental health? Systematic review and meta-analyses of published controlled intervention studies

Mental Health

February 9, 2024

#Psychological Wellbeing, #Anxiety, #Depression, #Vegetables, #Fruits
Filling our plates with generous portions of fruits and vegetables may be beneficial enhancing mental health and preventing symptoms of depression and anxiety.

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