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Dietary carotenoids intake and depressive symptoms in US adults, NHANES 2015-2016
Consistent ingestion of foods high in carotenoids may confer an individual with significant protection against depression. This study focused on the relationship between the consumption of carotenoid-containing foods and the onset of depression. More...
https://casite-505587.cloudaccess.net/science/measurable-results/carotenoids/dietary-carotenoids-intake-and-depressive-symptoms-in-us-adults-nhanes-2015-2016 -
Seizure Risk Associated With Antidepressant Treatment Among Patients With Depressive Disorders: A Population-Based Case-Crossover Study
Regular intake of antidepressants may precipitate the onset of seizure in a patient with depression. This study explored the relationship between the use of antidepressant drugs to treat depression and the propensity to develop new-onset seizure....
https://casite-505587.cloudaccess.net/science/drug-medications/antidepressants/seizure-risk-associated-with-antidepressant-treatment-among-patients-with-depressive-disorders-a-population-based-case-crossover-study -
Fruit and vegetable intake in relation to depressive and anxiety symptoms among adolescents in 25 low- and middle-income countries.
Eating 5 or more servings of fruits and vegetables daily may help ward off depression and anxiety in adolescents. This research work studied the correlation between the ingestion of fruits and vegetables and the prevalence of depression and anxiety...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/fruits/fruit-and-vegetable-intake-in-relation-to-depressive-and-anxiety-symptoms-among-adolescents-in-25-low-and-middle-income-countries -
Caffeine and psychiatric symptoms: a review.
Caffeine users may be highly prone to suffer from symptoms of psychiatric ailments, such as depression, anxiety, schizophrenia, attention deficit hyperactivity disorder (ADHD), and sleep disorders. This study determined whether dietary exposure to...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/caffeine/caffeine-and-psychiatric-symptoms-a-review -
Junk food consumption and psychological distress in children and adolescents: a systematic review and meta-analysis
The odds of experiencing psychological distress, including depression, stress, anxiety, unhappiness, and sleep dissatisfaction, may be stacked against children and adolescents fond of consuming junk foods. This meta-analysis assessed if junk food...
https://casite-505587.cloudaccess.net/science/disease-conditions/mental-health/depression/junk-food-consumption-and-psychological-distress-in-children-and-adolescents-a-systematic-review-and-meta-analysis -
Kim Has a Checklist of Conditions Reversed!
About five years ago and after suffering from thyroid problems for two years prior, I mentioned to my husband I wanted to change my doctor to a woman. I finally had a medication that required I see a doctor on a regular basis and men doctors were OK,...
https://casite-505587.cloudaccess.net/success/depression-success/kim-has-a-checklist-of-conditions-reversed -
Association between university student junk food consumption and mental health
The likelihood of experiencing stress, depression, and anxiety may be heightened among university students on a diet high in junk foods. This study looked at the influence of consuming junk foods on the mental health of university students. A total of...
https://casite-505587.cloudaccess.net/science/disease-conditions/mental-health/association-between-university-student-junk-food-consumption-and-mental-health -
The association of red meat consumption and mental health in women: A cross-sectional study
Women on diet rich in red meat may be highly prone to suffer from anxiety, depression, and psychological distress. This study examined the frequency of red meat consumption and its impact on mental health in women. Researchers studied the red meat...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/animal-products/flesh/red-meat/the-association-of-red-meat-consumption-and-mental-health-in-women-a-cross-sectional-study -
Fruits and vegetables consumption and depressive symptoms: A population-based study in Peru
High dietary ingestion of fruits and vegetables may help to fend off depression. This research work studied the consumption of fruits and vegetables in relation to the occurrence of depressive symptoms. Researchers utilized data obtained from more than...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/fruits/fruits-and-vegetables-consumption-and-depressive-symptoms-a-population-based-study-in-peru -
RE: Weight loss
high protein and calaries. eat meat if u can that will mantain the fat in ur body. there are many online therapies for depression. some exercises and medicines help too. best of them is called expressive therapy for depression. click the link below to...
https://casite-505587.cloudaccess.net/discussions/1695-weight-loss#reply-1801 -
The consumption of wholegrain is related to depressive symptoms among Chinese adults: a cross-sectional study
Consistent consumption of whole grains may help to keep depression at bay. This study clarified the association between the intake of whole grains and the likelihood of experiencing depressive symptoms. Researchers collated and analyzed data on the...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/whole-grains/the-consumption-of-wholegrain-is-related-to-depressive-symptoms-among-chinese-adults-a-cross-sectional-study -
Association Between Fruit and Vegetable Intake and Symptoms of Mental Health Conditions in Mexican Americans
servings of fruits and vegetables each day may help guard against the occurrence of mental disorders, such as anxiety, depression, dementia, and cognitive impairment This study investigated the association between the ingestion of fruits and vegetables...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/fruits/association-between-fruit-and-vegetable-intake-and-symptoms-of-mental-health-conditions-in-mexican-americans -
High ultra-processed food consumption is associated with elevated psychological distress as an indicator of depression in adults from the Melbourne Collaborative Cohort Study
Ultra-processed food eaters may be at risk of becoming distressed psychologically. Are ultra-processed food consumers prone to suffering from psychological distress? The objective of this study was to provide an answer to this question. More than...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/processed-foods/high-ultra-processed-food-consumption-is-associated-with-elevated-psychological-distress-as-an-indicator-of-depression-in-adults-from-the-melbourne-collaborative-cohort-study -
The Feeling Good Handbook
successful Feeling Good: The New Mood Therapy , Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. In this bestselling companion, he reveals powerful new techniques and provides step-by-step exercises that help you cope...
https://casite-505587.cloudaccess.net/shop/amazon-storefront/books/self-help/the-feeling-good-handbook -
Ultra-processed food exposure and adverse health outcomes: umbrella review of epidemiological meta-analyses
to our health and put us at risk of suffering and dying from several chronic diseases, including obesity, anxiety, depression, sleep disorders, cardiovascular disease, and type 2 diabetes. This study looked at the impact a high ultra-processed food diet...
https://casite-505587.cloudaccess.net/science/disease-conditions/cardiovascular-disease/ultra-processed-food-exposure-and-adverse-health-outcomes-umbrella-review-of-epidemiological-meta-analyses -
Does fruit and vegetable consumption impact mental health? Systematic review and meta-analyses of published controlled intervention studies
with generous portions of fruits and vegetables may be beneficial enhancing mental health and preventing symptoms of depression and anxiety. This meta-analysis assessed if eating fruits and vegetables is tied to improved mental health. Data from 17...
https://casite-505587.cloudaccess.net/science/disease-conditions/mental-health/does-fruit-and-vegetable-consumption-impact-mental-health-systematic-review-and-meta-analyses-of-published-controlled-intervention-studies -
Ultraprocessed food and chronic noncommunicable diseases: A systematic review and meta-analysis of 43 observational studies
foods may result in a spike in the incidence of different non-communicable diseases, including obesity, cancer, depression, metabolic syndrome, and cardiometabolic diseases. This study looked at the impact of frequent intake of ultra-processed foods on...
https://casite-505587.cloudaccess.net/science/disease-conditions/cancer/ultraprocessed-food-and-chronic-noncommunicable-diseases-a-systematic-review-and-meta-analysis-of-43-observational-studies -
Consumption of sugar-sweetened beverages and fast foods deteriorates adolescents' mental health
Preference for fast foods and sugary beverages may increase the incidence of mental health disorders, such as stress, depression, and suicidal ideation, among adolescents. This study evaluated the impact of fast foods and sugar-sweetened beverages on...
https://casite-505587.cloudaccess.net/science/disease-conditions/mental-health/consumption-of-sugar-sweetened-beverages-and-fast-foods-deteriorates-adolescents-mental-health -
Prospective Association Between Ultra-Processed Food Consumption and Incident Depressive Symptoms in the French NutriNet-Santé Cohort
to record what the type of foods they ate over the course of 5 years and report whether they experienced symptoms of depression within the same period. Researchers found out that depressive symptoms occurred at a high frequency among regular consumers...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/processed-foods/prospective-association-between-ultra-processed-food-consumption-and-incident-depressive-symptoms-in-the-french-nutrinet-sante-cohort -
Intake of Raw Fruits and Vegetables Is Associated With Better Mental Health Than Intake of Processed Fruits and Vegetables.
for raw fruits and vegetables over processed ones may help to improve mental health and protect against anxiety and depression in young adults. This study compared the impact frequent intake of raw and processed fruits and vegetables has on the mental...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/fruits/intake-of-raw-fruits-and-vegetables-is-associated-with-better-mental-health-than-intake-of-processed-fruits-and-vegetables
