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  • Eating Whole Grains Lowers Risk of Mortality

    Everywhere we look, we are confronted with the outcomes of recent studies which tout the benefits of low-carb high-protein diets, saturated animal fats, coconut oil...and the list goes on. Because of this, we thought it would be helpful to start...

    https://casite-505587.cloudaccess.net/blog/science-inspired/eating-whole-grains-lowers-risk-of-mortality
  • Dietary patterns and breast cancer risk: a systematic review and meta-analysis.

    risk. Researchers analyzed data and evidence obtained from several cohort and case-control studies. They found out that women who consumed healthy diets had low breast cancer risk. On the other hand, increased intake of western (unhealthy) and drinker...

    https://casite-505587.cloudaccess.net/science/disease-conditions/cancer/breast-cancer/dietary-patterns-and-breast-cancer-risk-a-systematic-review-and-meta-analysis-1
  • Red meat intake may increase the risk of colon cancer in Japanese, a population with relatively low red meat consumption.

    Using validated food frequency questionnaires, researchers examined the red meat intake of 80.658 Japanese men and women between the ages of 45-71 years for a duration of 8 years. The colon cancer hazard risk of all the participants in this study was...

    https://casite-505587.cloudaccess.net/science/disease-conditions/cancer/colorectal-cancer/red-meat-intake-may-increase-the-risk-of-colon-cancer-in-japanese-a-population-with-relatively-low-red-meat-consumption
  • Discovering The Mind Of A Woman: The Key To Becoming A Strong And Irresistible Husband Is...

    The Key To Becoming A Strong And Irresistible Husband Is... In Discovering the Mind of Women husbands learn to understand their wives as Christ would. From this point they learn to respond to their wives in a consistent Christlike manner. A radically...

    https://casite-505587.cloudaccess.net/shop/amazon-storefront/books/spiritual/discovering-the-mind-of-a-woman-the-key-to-becoming-a-strong-and-irresistible-husband-is
  • Consumption of artificially and sugar-sweetened beverages and incident type 2 diabetes in the Etude Epidemiologique aupres des femmes de la Mutuelle Generale de l'Education Nationale-European Prospective Investigation into Cancer and Nutrition cohort.

    dietary ingestion of sweetened beverages on the risk of type 2 diabetes. Researchers assessed the diets of 64,749 healthy women and 1,369 women diagnosed with type 2 diabetes during a follow-up period of 14 years. Researchers noted that increased intake...

    https://casite-505587.cloudaccess.net/science/disease-conditions/diabetes/type-2-diabetes/consumption-of-artificially-and-sugar-sweetened-beverages-and-incident-type-2-diabetes-in-the-etude-epidemiologique-aupres-des-femmes-de-la-mutuelle-generale-de-l-education-nationale-european-prospective-investigation-into-cancer-and-nutrition-cohort
  • Vegetable and Fruit Intake, Its Patterns, and Cognitive Function: Cross-Sectional Findings among Older Adults in Anhui, China

    Greater intake of fruits and vegetables may have a beneficial impact on cognitive function in older men and women. This research work investigated whether habitual ingestion of fruits and vegetables is tied to improved cognitive function in older...

    https://casite-505587.cloudaccess.net/science/lifestyle-choices/fruits/vegetable-and-fruit-intake-its-patterns-and-cognitive-function-cross-sectional-findings-among-older-adults-in-anhui-china
  • Recreational physical activity and risk of ovarian cancer: a meta-analysis

    likelihood of developing ovarian cancer. Researchers compiled data extracted from a pool of 6 studies involving over 400,000 women. Data analysis revealed that ovarian cancer occurred at a low rate among women who regularly engaged in recreational...

    https://casite-505587.cloudaccess.net/science/disease-conditions/cancer/ovarian-cancer/recreational-physical-activity-and-risk-of-ovarian-cancer-a-meta-analysis
  • Association between phytochemical index and metabolic syndrome

    Generous consumption of foods loaded with phytochemicals could lower the risk of metabolic syndrome in men and women. This study shed more light on the impact increased ingestion of foods high in phytochemicals has on the incidence of metabolic...

    https://casite-505587.cloudaccess.net/science/disease-conditions/metabolic-syndrome/association-between-phytochemical-index-and-metabolic-syndrome
  • The association between physical activity and renal cancer: systematic review and meta-analysis

    Engaging in physical activity regularly may help knock down renal (kidney) cancer risk in men and women. This study investigated the effect of physical activity on renal (kidney) cancer risk. Researchers complied data and evidence culled from 19...

    https://casite-505587.cloudaccess.net/science/lifestyle-choices/exercise/the-association-between-physical-activity-and-renal-cancer-systematic-review-and-meta-analysis
  • Dietary Inflammatory Index and Blood Pressure Levels in Mexican Adults

    Following a pro-inflammatory diet may pave way for the development of high blood pressure in men and women. This study explored the incidence of high blood pressure based on the inflammatory potential of diets. The study population included thousands...

    https://casite-505587.cloudaccess.net/science/disease-conditions/hypertension/dietary-inflammatory-index-and-blood-pressure-levels-in-mexican-adults
  • Long-term intake of animal flesh and risk of developing hypertension in three prospective cohort studies.

    ​Consistent consumption of animal foods, such as meat, poultry, and seafoods, may up hypertension risk in both men and women. This study investigated the association between long-term intake of animal flesh, such as meat, poultry, and seafoods, and the...

    https://casite-505587.cloudaccess.net/science/disease-conditions/hypertension/long-term-intake-of-animal-flesh-and-risk-of-developing-hypertension-in-three-prospective-cohort-studies
  • Alcohol as a risk factor for pancreatitis. A systematic review and meta-analysis.

    Alcohol intake may raise the odds of pancreatitis in men and women. This study assessed the impact of alcohol consumption on pancreatitis development risk. Researchers analyzed data obtained from more than 140,000 men and women that participated in 6...

    https://casite-505587.cloudaccess.net/science/lifestyle-choices/alcohol/alcohol-as-a-risk-factor-for-pancreatitis-a-systematic-review-and-meta-analysis
  • Consumption of artificially-sweetened soft drinks in pregnancy and risk of child asthma and allergic rhinitis.

    Women with high intake of artificially-sweetened beverages during pregnancy may have high chances of giving birth to babies at risk of developing asthma and allergic rhinitis. ​This study evaluated the effect of maternal consumption of...

    https://casite-505587.cloudaccess.net/science/lifestyle-choices/sugar-sweetened-beverages/consumption-of-artificially-sweetened-soft-drinks-in-pregnancy-and-risk-of-child-asthma-and-allergic-rhinitis
  • Associations between fruit and vegetable consumption and depressive symptoms: evidence from a national Canadian longitudinal survey.

    effect of high fruit and vegetable diet against depression. Researchers utilized data extracted from 8,353 Canadian men and women who completed dietary questionnaires and underwent screening for depression. Researchers discovered that strict adherence...

    https://casite-505587.cloudaccess.net/science/lifestyle-choices/fruits/associations-between-fruit-and-vegetable-consumption-and-depressive-symptoms-evidence-from-a-national-canadian-longitudinal-survey
  • Association Between Lifetime Marijuana Use and Cognitive Function in Middle Age: CARDIA Study

    at the impact of long-term use of marijuana on cognitive function in middle-aged individuals. A total of 5,115 men and women took part in this study and their marijuana smoking habits and cognitive performance were assessed over a 25-year period....

    https://casite-505587.cloudaccess.net/science/lifestyle-choices/marijuana/association-between-lifetime-marijuana-use-and-cognitive-function-in-middle-age-cardia-study
  • Meat Subtypes and Colorectal Cancer Risk: A Pooled Analysis of 6 Cohort Studies in Japan

    cancer. Researchers noticed a significant elevation in colon cancer risk among men who were frequent consumers of beef and women who were lovers of beef, pork, and processed meats. This study highlights the negative effect of a meaty diet high in beef,...

    https://casite-505587.cloudaccess.net/science/lifestyle-choices/animal-products/flesh/beef/meat-subtypes-and-colorectal-cancer-risk-a-pooled-analysis-of-6-cohort-studies-in-japan
  • Prospective Association Between Ultra-Processed Food Consumption and Incident Depressive Symptoms in the French NutriNet-Santé Cohort

    The love for ultra-processed foods may precipitate the onset of depressive symptoms in men and women. This research work studied the consumption of ultra-processed foods in connection with the occurrence of depressive symptoms. Scientists from France...

    https://casite-505587.cloudaccess.net/science/lifestyle-choices/processed-foods/prospective-association-between-ultra-processed-food-consumption-and-incident-depressive-symptoms-in-the-french-nutrinet-sante-cohort
  • Soy Food Intake Is Inversely Associated with Newly Diagnosed Nonalcoholic Fatty Liver Disease in the TCLSIH Cohort Study

    non-alcoholic fatty liver disease (NAFLD). Researchers took a detailed look at the medical records of 24,622 Chinese men and women who responded to questionnaires about their eating and alcohol drinking habits. Researchers found out that the likelihood...

    https://casite-505587.cloudaccess.net/science/lifestyle-choices/soy-foods/soy-food-intake-is-inversely-associated-with-newly-diagnosed-nonalcoholic-fatty-liver-disease-in-the-tclsih-cohort-study
  • Ultra-processed food consumption, cancer risk and cancer mortality: a large-scale prospective analysis within the UK Biobank

    ultra-processed food contribution to cancer morbidity and mortality burden. Researchers surveyed nearly 200,000 UK men and women over a 9-year period. During the course of the study, up to 15,921 participants had cancer and a total of 4,009 persons died...

    https://casite-505587.cloudaccess.net/science/disease-conditions/cancer/ultra-processed-food-consumption-cancer-risk-and-cancer-mortality-a-large-scale-prospective-analysis-within-the-uk-biobank
  • Western Dietary Patterns, Foods, and Risk of Gestational Diabetes Mellitus: A Systematic Review and Meta-Analysis of Prospective Cohort Studies

    western diet-gestation diabetes connection hypothesis using a meta-analytic approach. Data from a total of 191,589 pregnant women, including 12,331 of them with gestational diabetes, were utilized for this study. Researchers identified an unfavorable...

    https://casite-505587.cloudaccess.net/science/lifestyle-choices/animal-products/flesh/western-dietary-patterns-foods-and-risk-of-gestational-diabetes-mellitus-a-systematic-review-and-meta-analysis-of-prospective-cohort-studies

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