DrCarney.com Blog

Health - Food - Science - Community

Everyday Happy Herbivore: Over 175 Quick-and-Easy Fat-Free and Low-Fat Vegan Recipes

Everyday Happy Herbivore

Over 175 Quick-and-Easy Fat-Free and Low-Fat Vegan Recipes.

This book will; save you money by using everyday inexpensive ingredients, save you time with easy no fuss recipes, and improve your health with each nutritional bite.

After vegan chef Lindsay S. Nixon wrapped up her popular cookbook The Happy Herbivore Cookbook, she went back to her kitchen in her new home in the Caribbean. Island living encouraged Nixon to come up with simpler fare, which led to this follow-up cookbook focusing on recipes that emphasizes tasty with quick-and-easy

Continue reading
  2331 Hits

Forks Over Knives - The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year

Forks Over Knives: The Cookbook

Over 300 Recipes for Plant-Based Eating All Through the Year

A whole-foods, plant-based diet has never been easier or tastier—300 brand-new recipes for cooking the Forks Over Knives way, every day!

Forks Over Knives—the book, the film, the movement—is back again in a cookbook. The secret is out: If you want to lose weight, lower your cholesterol, and prevent (or even reverse!) chronic conditions such as heart disease and type 2 diabetes, the right food is your best medicine. Thousands of people have cut out meat, dairy, and oils and seen amazing results. If you're among them—or you'd like to be—you need this cookbook.

Continue reading
  4596 Hits

The Get Healthy, Go Vegan Cookbook

The Get Healthy Go Vegan Cookbook

125 Easy and Delicious Recipes to Jump-Start Weight Loss and Help You Feel Great. In Dr. Neal Barnard's Get Healthy, Go Vegan Cookbook, the country's leading diabetes team weighs in on America's hottest dietary trend. The cookbook is based on a landmark two-year study conducted by Dr. Barnard, which showed that a vegan diet more effectively controls Type 2 diabetes. In fact, it's also beneficial for weight loss, the reversal of heart disease, and the improvement of many other conditions. Dr. Barnard and nutritionist Robyn Webb now offer easy, delicious meals to improve your health.

Featuring 125 flavorful recipes, readers will find all-occasion dishes that use familiar ingredients and require minimal effort. All recipes are free of animal products, low in fat, and contain a low-to-moderate glycemic index

Continue reading
  2978 Hits

McDougall's All-You-Can-Eat Vegetarian Cookbook

McDougalls All-You-Can-Eat-Cookbook

Eat all the carbs you want AND lose weight? Absolutely!

Contrary to the anti-carb movement, the eating program described in this book makes healthful starch-based foods the centerpiece of a low fat wellness diet.

Dr. John McDougall, bestselling author and creator of the nationally renowned diet and exercise book "The McDougall Plan", presents a cookbook that turns the popular thinking about carbs and weight control upside down.

Continue reading
  2953 Hits

Happy Herbivore Holidays & Gatherings: Easy Plant-Based Recipes for Your Healthiest Celebrations and Special Occasions

Happy Herbivore Holidays & Gatherings

Bestselling vegan author Lindsay S. Nixon brings "healthy" and "holidays" together in her new book, Happy Herbivore Holidays & Gatherings, filled with easy recipes that celebrate and define our favorite occasions throughout the year.

From an elaborate, crowd-pleasing Thanksgiving, to a no-fuss, but dazzling New Year's Eve or cocktail party, to omnivore-approved potlucks such as Super Bowl Sunday, to summer fresh barbecues and picnics, and quick-fix casual dinner parties or lazy Sunday brunches with friends...

Continue reading
  2002 Hits

Happy Herbivore Light & Lean: Over 150 Low-Calorie Recipes with Workout Plans for Looking and Feeling Great

Happy Herbivore Light Lean

With easy, no-fuss recipes, the bestselling Happy Herbivore cookbooks show how easy, affordable, and delicious eating healthy can be. Now, in her latest cookbook, Happy Herbivore chef Lindsay S. Nixon provides recipes that put a special emphasis on weight-loss and a set of exercises that, like her recipes, are quick, easy, and produce great results.

Like all Happy Herbivore cookbooks, Happy Herbivore Light & Lean contains filling, flavorful, plant-based recipes that take 30 minutes or less to prepare.

Continue reading
  2212 Hits

Straight Up Food: Delicious and Easy Plant-based Cooking without Salt, Oil or Sugar

Straight Up Food

Written by Cathy Fisher, a seasoned cooking instructor, her health-promoting cookbook leads you on a voyage exploring nearly a hundred mouthwatering and healthy plant-based options.

Continue reading
  3803 Hits

The China Study Quick & Easy Cookbook: Cook Once, Eat All Week with Whole Food, Plant-Based Recipes

The China Study Quick & Easy Cookbook

If you want variety and taste, prepared without consuming massive amounts of time, try Del's system and create menu items which can be multi-purposed.

For example, sauces go onto pizza, on pasta, as well as within veggie wraps. Once you understand his principles you will be able to create your own reusable menu plans.

Continue reading
  3169 Hits

Better Than Vegan: 101 Favorite Low-Fat, Plant-Based Recipes That Helped Me Lose Over 200 Pounds

Better Than Vegan

The message is very clear: Being vegan is NOT enough to guarantee good health. It is very easy to be a Junk-Food vegan as you will learn from reading Chef Del's story.

He managed to weigh 475 lbs while on a completely plant-based diet. After changing his diet to include minimal processed foods, sugars and added oils his weight plummeted more than 240 pounds.


Continue reading
  2079 Hits

The PlantPure Kitchen: 130 Mouthwatering, Whole Food Recipes and Tips for a Plant-Based Life

The Plant Pure Kitchen

Is Your Kitchen a PlantPure Kitchen?

The grassroots plant-based nutrition movement inspired by the film PlantPure Nation has helped foster a growing community of whole food, plant-based eaters. Key to its success has been the PlantPure Director of Culinary Education Kim Campbell's inspiring and delicious recipes. In 2015, her cookbook, The PlantPure Nation Cookbook, helped change the way people view the food they put in their bodies. Now, Campbell is back with even more inventive recipes bursting with flavor in The PlantPure Kitchen.

Continue reading
  1618 Hits

The PlantPure Nation Cookbook: The Official Companion Cookbook to the Breakthrough Film...with over 150 Plant-Based Recipes

The PlantPure Nation Cookbook

Author Kim Campbell is the wife of PlantPure Nation Executive Producer and Director Nelson Campbell and daughter-in-law of Dr. T. Colin Campbell, coauthor of The China Study and father of the modern plant-based nutrition movement.

She is also a culinary contributor, recipe developer, and cooking instructor at Campbell Wellness, a health and wellness business.

In PlantPure Nation Cookbook, she shares more than 150 extensively tested, 100% plant-based recipes that she has created and cultivated over 25 years of vegan cooking, such as:

Continue reading
  1424 Hits

The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health

The Engine 2 Seven-Day Rescue Diet

The runaway New York Times bestselling diet that sparked a health revolution is simpler and easier to follow than ever!

The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution.

Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating.

Now Esselstyn is presenting a powerful, accelerated new Engine 2 program that promises staggering results in record time.

In just one week on THE ENGINE 2 SEVEN-DAY RESCUE DIET, readers can expect to:

Continue reading
  2350 Hits

Off Canvas Main Menu Display