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Alcohol consumption and sleep quality: a community-based study

August 2, 2023

Research Summaries

Sleep Disorders Alcohol

Fondness for alcohol may reduce sleep quality in men and women.

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Alcohol Snoring Sleep Quality Sleep Duration

Prevent and reverse disease with lifestyle changes

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Due to rising obesity and insulin resistance rates, low-carb and Paleo diets have become a popular approach to the growing population of overweight Americans. As stated by Dr. John McDougall, "Advocat...

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Diet Linked to Heart Disease Reduction During War

Wartime history provides us with important information regarding the correlation between animal-based diets and morbidity-mortality rates as documented in the references below. The first reference hig...

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To Promote and Encourage the Prevention and Reversal of Disease Through Personal Implementation of Practical Lifestyle Measures by Providing Starch-Smart® Health Education!

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