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Toxic Hunger Creates Food Addictions

Toxic Hunger Creates Food Addictions

If you enjoyed my blog posts regarding food addictions and how dieting doesn't work, you'll also enjoy the below ten minute video clip featuring Dr. Joel Fuhrman. Dr. Fuhrman discusses in detail why eating less and exercising more doesn't work. Most people try dieting, only to fail after a few weeks. After several attempts and numerous weight loss strategies, many people feel hopeless and give up.

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Why Dieting Doesn't Work but Eating Healthy Does

Why Dieting Doesn't Work but Eating Healthy Does

Dieting - it doesn't seem to work, does it?  Cutting back on portion size, counting calories, and using will power can only last so long before we're back to our old eating habits. By the looks of all the diet books available today, it would seem like we would all be a trim and healthy...

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Is Coconut Oil a Super Food?

Is Coconut Oil a Super Food?

Coconut oil has become a popular "super food" among health conscious individuals. But are the claims regarding coconut oil valid? Can using coconut oil promote weight loss? Will coconut oil aid in reducing clogged arteries? What about as a cure for Alzheimers disease? Even though coconut is a plant based source of saturated fats isn't...

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Big Bald Mike Loses 142 lbs In 18 Months

Big Bald Mike Loses 142 lbs In 18 Months

I had been living in overalls for years and was at 571 lbs. Mike despairingly emailed his friend who put him in contact with Dr. Carney and her husband Sean. Dr. Carney agreed to help Mike under the condition that he would come to their office and eat with them every day for a week.

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