In this enlightening and humorous talk, Jeff will show you why choosing the wrong kinds of calories is a major contributing factor to the obesity epidemic.
DrCarney.com Blog
Health - Food - Science - Community
One of the biggest advantages to eating a whole-food, nutrient-rich, Starch-Smart® diet is its simplicity for those desiring to lose extra weight. There's no calorie or carb counting, weighing portions, or relying on strong will power involved. Weight loss takes place simply by eating whole, natural plant foods when we are hungry. A whole-food, Starch-Smart®...
Coconut oil has become a popular "super food" among health conscious individuals. But are the claims regarding coconut oil valid? Can using coconut oil promote weight loss? Will coconut oil aid in reducing clogged arteries? What about as a cure for Alzheimers disease? Even though coconut is a plant based source of saturated fats isn't...
Upon deciding to make changes towards a more health-supporting diet many people wonder what food to put on their plate. If this is you then a good graphical representation can be worth a thousand words. There are many valuable visual representations on the Internet, all with slight variations. One of my favorite nutritional experts has created...
