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scarney commented on this post about 6 years agoFlora, We have not heard from you for awhile. I hope that is because all is well with you! :-)
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Hello again, so kind of you to check on me. I’m doing good, but no longer vegan. Vegetarian but temptation is hard and I’m weak.
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Keep hanging around people that want to support you to make it as easy as possible. :-)
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scarney commented on this post about 6 years agoSean, Thank you so much for taking my calls, the black beans and brown rice were such a blessing , the horrid feeling is gone. Need to figure out what else has the same kind of proteins so I can have a variety
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Enjoying your meals sounds good. One of the most interesting thing that people discover when they switch their evening meal to a small, easy to More ...
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As part of the McDougall elimination diet I’m supposed to reintroduce foods one at a time, I did the potatoes and I guess I am sensitive to them, More ...
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Some people are sensitive to nightshade vegetables like potatoes, tomatoes, eggplant and peppers. So, the good news is that you are figuring out More ...
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I am not sure if I can share a link to a Facebook image here but will try. It is about calorie density. https://www.facebook.com/lindacarneymd/photos More ...
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I asked Dr Marin about my intake and how to know if I’m eating enough, that’s when she said what my caloric needs are supposed to be at , can you More ...
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There must be calorie counting apps available on the internet but to tell you the truth we have never asked anybody to count calories or to count More ...
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FloraDora commented on this post about 6 years agoDr Carney I’m having to deal with this horrid burping and no relief from a what I assume is heartburn? I’m also worried because I’m not feeling an appetite but having to force myself to eat which seems to make this heaviness in my lower chest worse , the burping doesn’t seem to relieve me. ...Dr Carney I’m having to deal with this horrid burping and no relief from a what I assume is heartburn? I’m also worried because I’m not feeling an appetite but having to force myself to eat which seems to make this heaviness in my lower chest worse , the burping doesn’t seem to relieve me. It happens every evening, I’ve tried the breathing exercises, raising my head , I took Tums once yesterday, it helped but today not so much, I’m at my wits end.More
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Nice. Glad you found somebody. It ends up that she and Dr. Carney both graduated from the same Medical School. Small world.
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Oh my !!! So that’s good then ? She seems very receptive to my questions, BTW I felt like eating more this lunchtime and no heaviness or discomfort More ...
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When you go to this new doctor, I would suggest you might want to let her guide your diet for awhile.
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Ok I will Sean, I’m sure it is a great school. Thanks again for your guidance .
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I just let Dr. Carney know who you are going to go see and she was very glad to hear it. You should be in good hands going forward. Hopefully you can More ...
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I’m so hopeful, less fearful about continuing with this WOE and not so alone
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Sean can I take baking soda to burp ? I feel like I need to burp and can’t ? It’s uncomfortable
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Ken I started the Dr McDougall elimination diet yesterday,is that the one you did ? I had some questions about it, I read it as if the list on the plan were to be included , not just the only foods to eat ? I was able to sleep so well last night...
MoreKen I started the Dr McDougall elimination diet yesterday,is that the one you did ? I had some questions about it, I read it as if the list on the plan were to be included , not just the only foods to eat ? I was able to sleep so well last night and Im feeling better today. Thanks for the information, I don’t know why I have the issues either, I threw out all that I had prepared for this WOE and cooking as I go to make sure I didn’t add anything extra that I shouldn’t have. wish me luck .
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Sean, I’m doing the elimination dietFrom McDougall now so I’m eating a bowl of brown rice with cooked plums and baked sweet potatoes for breakfast. But I when I did the split pea soup for breakfast the day prior to that, I did have a couple of...
MoreSean, I’m doing the elimination dietFrom McDougall now so I’m eating a bowl of brown rice with cooked plums and baked sweet potatoes for breakfast. But I when I did the split pea soup for breakfast the day prior to that, I did have a couple of small BM’s? The problem was the horrible chest discomfort. It felt like I had something stuck in there.
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Thank you Ken, I was trying to figure out what was causing my heart burn /indigestion, I’ve been dealing with for about a week, it was almost like A gnawing feeling in my chest, almost Like I had something heavy stuck there. I finally had some...
MoreThank you Ken, I was trying to figure out what was causing my heart burn /indigestion, I’ve been dealing with for about a week, it was almost like A gnawing feeling in my chest, almost Like I had something heavy stuck there. I finally had some relief last evening. Still burping though as well as not having a good BM , passing gas but I don’t have the urge either. I was having 2-3 since starting this vegan way of eating. As I said for the most the pain of indigestion is gone , no BM today so far.
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Are banana a good choice to eat if you have type2 diabetes? Ive been adding 1/2. Medium size banana to my morning steel cut oats with blueberries and little chopped up apple?
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