ResearchSummaries

Avid consumption of fruits and vegetables may help improve bone mass in adolescents, young and postmenopausal women....

Increased dietary exposure to lutein and zeaxanthin may help fight off cataract formation in men....

The likelihood of suffering from cardiovascular-related and other causes of deaths may decrease with increased intake of foods high in carotene and vitamin C in middle-aged and elderly individuals....

Habitual intake of foods rich in vitamin C may diminish the risk of having cutaneous melanoma....

Frequent consumption of foods high in vitamin C may reduce the risk of stroke among non-smokers....