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Raw Garlic Consumption Is Inversely Associated With Prehypertension in a Large-Scale Adult Population
and whose blood pressures were measured regularly. Researchers observed that lovers of raw garlic enjoyed significant protection from pre-hypertension. This study concluded that diets rich in raw garlic may help fight off pre-hypertension.
https://casite-505587.cloudaccess.net/science/lifestyle-choices/vegetables/garlic/raw-garlic-consumption-is-inversely-associated-with-prehypertension-in-a-large-scale-adult-population -
Dietary Fibre Intake in Relation to the Risk of Incident Chronic Kidney Disease
High dietary ingestion of fiber may confer individuals with significant protection against chronic kidney disease. This study determined the role high fiber foods, such as vegetables and legumes, play in the prevention of chronic kidney disease (CKD)....
https://casite-505587.cloudaccess.net/science/lifestyle-choices/high-fiber/dietary-fibre-intake-in-relation-to-the-risk-of-incident-chronic-kidney-disease -
Dietary Fiber and Risk of Colorectal Cancer in the Japan Collaborative Cohort Study
Following a high-fiber diet may confer individuals with significant protection against colorectal cancer. This study was carried out to confirm the protective effect of high fiber diet against colorectal cancer. With the aid of validated food frequency...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/high-fiber/dietary-fiber-and-risk-of-colorectal-cancer-in-the-japan-collaborative-cohort-study -
Effect of Dietary Fiber Intake on Breast Cancer Risk According to Estrogen and Progesterone Receptor Status
Following a high fiber diet rich in fruits and vegetables may confer women with significant protection against breast cancer. This study investigated the impact of high fiber diet on breast cancer risk. Researchers assessed the dietary habits of 437...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/high-fiber/effect-of-dietary-fiber-intake-on-breast-cancer-risk-according-to-estrogen-and-progesterone-receptor-status -
Vegetable Consumption and Risk of Chronic Disease
peptic ulcer. This study provides evidence that following a high vegetable diet may confer an individual with significant protection against different chronic diseases.
https://casite-505587.cloudaccess.net/science/lifestyle-choices/vegetables/vegetable-consumption-and-risk-of-chronic-disease -
Flavonoid and Lignan Intake in Relation to Bladder Cancer Risk in the European Prospective Investigation Into Cancer and Nutrition (EPIC) Study
carcinoma. This study points out that diets rich in flavonols and lignans may confer an individual with adequate protection against bladder cancer.
https://casite-505587.cloudaccess.net/science/disease-conditions/cancer/bladder-cancer/flavonoid-and-lignan-intake-in-relation-to-bladder-cancer-risk-in-the-european-prospective-investigation-into-cancer-and-nutrition-epic-study -
Fiber Consumption and Breast Cancer Incidence: A Systematic Review and Meta-Analysis of Prospective Studies
diet. The results of this study show that consistent consumption of fiber-rich foods may confer women with significant protection against breast cancer.
https://casite-505587.cloudaccess.net/science/lifestyle-choices/high-fiber/fiber-consumption-and-breast-cancer-incidence-a-systematic-review-and-meta-analysis-of-prospective-studies -
Fruit and Vegetable Consumption and Breast Cancer Incidence: Repeated Measures Over 30 Years of Follow-Up
off breast cancer. The data from this study indicate that high fruit and vegetable diets may offer women significant protection against breast cancer.
https://casite-505587.cloudaccess.net/science/lifestyle-choices/fruits/fruit-and-vegetable-consumption-and-breast-cancer-incidence-repeated-measures-over-30-years-of-follow-up -
The Risk of Urinary Tract Infection in Vegetarians and Non-Vegetarians: A Prospective Study
Strict adherence to a vegetarian diet may confer an individual with significant protection against urinary tract infections. This study examined the impact of dietary choices on the risk of contracting urinary tract infections (UTIs). Researchers...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/vegetarian/the-risk-of-urinary-tract-infection-in-vegetarians-and-non-vegetarians-a-prospective-study -
Cruciferous Vegetable Intake Is Inversely Associated with Lung Cancer Risk among Current Nonsmoking Men in the Japan Public Health Center (JPHC) Study.
Habitual consumption of cruciferous vegetables may confer men who are currently non smokers with significant protection against lung cancer. This study examined whether eating cruciferous vegetables regularly can help decrease the risk of lung cancer...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/vegetables/cruciferous-vegetables/cruciferous-vegetable-intake-is-inversely-associated-with-lung-cancer-risk-among-current-nonsmoking-men-in-the-japan-public-health-center-jphc-study -
Fruits and vegetables consumption and the risk of gallstone diasease: A systematic review and meta-analysis.
the dietary habit of eating generous portions of fruits and vegetables regularly may confer individuals with significant protection against gallstone disease.
https://casite-505587.cloudaccess.net/science/lifestyle-choices/fruits/fruits-and-vegetables-consumption-and-the-risk-of-gallstone-diasease-a-systematic-review-and-meta-analysis -
Effect of Plant- and Animal-Based Foods on Prostate Cancer Risk.
Following a plant-based diet may confer men with significant protection against prostate cancer. This meta-analysis analyzed data from previously published studies that investigated the correlation between dietary choices and the propensity to develop...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/animal-products/dairy/effect-of-plant-and-animal-based-foods-on-prostate-cancer-risk -
Fruit and vegetable intake and prevalence of colorectal adenoma in a cancer screening trial.
The data from this study suggest that high dietary ingestion of fruits and vegetable may offer individuals significant protection against colorectal adenoma.
https://casite-505587.cloudaccess.net/science/lifestyle-choices/fruits/fruit-and-vegetable-intake-and-prevalence-of-colorectal-adenoma-in-a-cancer-screening-trial -
Can Plant Foods Protect Against Prostate Cancer?
Going vegan could protect men against prostate cancer. This is the findings of a study published in the Asian Pacific Journal of Cancer Prevention . A total of 60 prostate cancer patients and 60 healthy subjects were assessed by their dietary patterns...
https://casite-505587.cloudaccess.net/blog/condition-related/can-plant-foods-protect-against-prostate-cancer -
Association of Intake of Whole Grains and Dietary Fiber With Risk of Hepatocellular Carcinoma in US Adults.
Generous intake of whole grains may confer an individual with significant protection against hepatocellular (liver) cancer. This study examined how high dietary ingestion of whole grains and other fiber-rich foods influences the risk of hepatocellular...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/whole-grains/association-of-intake-of-whole-grains-and-dietary-fiber-with-risk-of-hepatocellular-carcinoma-in-us-adults -
Dietary fiber intake and risk of renal cell carcinoma: evidence from a meta-analysis.
Generous intake of fiber-rich foods may confer individuals with significant protection against kidney (renal) cancer. This study was carried out to confirm the protective effect of high-fiber foods, such as vegetables and legumes, against cancer of...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/high-fiber/dietary-fiber-intake-and-risk-of-renal-cell-carcinoma-evidence-from-a-meta-analysis -
Physical activity and erectile dysfunction: meta-analysis of population-based studies.
Engaging in intense physical activity regularly may confer men with significant protection against erectile dysfunction This study determined the role physical activity plays in the prevention of erectile dysfunction. Researchers compiled data drawn...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/exercise/physical-activity-and-erectile-dysfunction-meta-analysis-of-population-based-studies -
Dietary vitamin and carotenoid intake and risk of age-related cataract.
study reveal that avid consumption of certain dietary vitamins and carotenoids may confer individuals with significant protection against cataracts.
https://casite-505587.cloudaccess.net/science/lifestyle-choices/dietary-vitamins/dietary-vitamin-and-carotenoid-intake-and-risk-of-age-related-cataract -
Vegetarian diet and risk of gout in two separate prospective cohort studies.
Vegetarian diets may confer individuals with significant protection against gout. The purpose of this study was to confirm the protective effects of vegetarian diets against gout. Researchers collated and analyzed data on the dietary patterns and rate...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/vegetarian/vegetarian-diet-and-risk-of-gout-in-two-separate-prospective-cohort-studies -
Associations between fruit, vegetable and legume intakes and prostate cancer risk: results from the prospective Supplémentation en Vitamines et Minéraux Antioxydants (SU.VI.MAX) cohort.
risk of prostate cancer. The data from this study show that regular intake of legumes may confer men with significant protection against prostate cancer.
https://casite-505587.cloudaccess.net/science/lifestyle-choices/beans-legumes/associations-between-fruit-vegetable-and-legume-intakes-and-prostate-cancer-risk-results-from-the-prospective-supplementation-en-vitamines-et-mineraux-antioxydants-su-vi-max-cohort
