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Article & Blog Comments
Sean Carney posted a comment in Starch-Smart®
Ken, I love your well thought out response. :-) Sean
And, feel free to share any other studies that you run across. :-)
Sean Carney posted a comment in Low-Carb Theory Regarding Meat/Insulin is Flawed
Wow Ken, Thank you for that extremely helpful perspective and addition to this conversation. So gla...

Starch-Smart

Improve Health

  • Improvement Program
  • For Low Risk
  • Low-fat Plant-based
  • Calories from Fat ~ 20%
  • Avoid Added Sugars
  • Add Salt Last
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