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Whole Grains for People with Celiac Disease and Pre-Diabetes
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njgaston
  njgaston
I have just begun trying to follow your startch smart suggestions, but am needing some suggestions for gluten free whole grains acceptable f ...
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Sgilmor
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I want to have salads for breakfast every other day. Some recipes I see call for mustard. I haven't used that since I was a child. I've neve ...
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Whole Grains for People with Celiac Disease and Pre-Diabetes
Article & Blog Comments
Denise Rose
Denise Rose posted a comment in Part V: Do Plant-Based Diets Need Supplementing?
Deborah, It was interesting to see Jeff's discussion and analysis of 3 types of commonly sourced fo...
Sean Carney
Sean Carney posted a comment in Phytic Acid in Grains? No Problem!
Hello Kristin, I guess the key word here is 'necessary' since many civilizations have thrived eatin...
Marky Yvanovich
Marky Yvanovich posted a comment in Coconut Oil and Magic Marketing
There are a lot of smart people who look at the conflicting information out there and just decide to...
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Starch-Smart

Improve Health

  • Improvement Program
  • For Low Risk
  • Low-fat Plant-based
  • Calories from Fat ~ 20%
  • Avoid Added Sugars
  • Add Salt Last

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To Promote and Encourage the Prevention and Reversal of Disease Through Personal Implementation of Practical Lifestyle Measures by Providing Starch-Smart® Health Education!

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This web site is provided for informational purposes only and does not contain medical advice or create a Physician/Patient relationship. Please do not use information from this site to diagnose and/or treat any sickness or disease. Changing to a whole-food, plant-based, no-oil, low-fat dietary regime may significantly reduce the need for medications. Please consult a knowledgeable Physician to help guide you through the transition.

Many opinions expressed on this site are from our Helpful Sharing Starch-Smart® Community members who do not represent TheraLiv Inc, Linda Carney MD, or Sean Carney.

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