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Sticking to a vegetarian diet may help thwart the development of cancer in the gastro-intestinal tract, including colorectal and gastric (stomach) cancer.
Consistent consumption of proteins from vegetables may help reduce the mortality from cardiovascular disease.
Eating of healthy plant foods may have a positive impact on cardiovascular health and combat the development and mortality from ischemic stroke, cardiovascular, and ischemic heart disease (IHD).
Opting for a vegan diet may help curb the development of cardiovascular disease.
Sticking to a vegetarian diet may strengthen a woman's defenses against breast cancer.
High compliance with a vegetarian diet may make an individual less likely to suffer from hypertension.
Strict adherence to a plant-based diet may help improve cognitive function in elderly men and women.
Sticking to a vegetarian diet may enhance kidney function in patients with chronic kidney disease.
Strict adherence to a vegetarian diet may result in a healthier lipid profile in men and women.
Vegetarians are likely to have normal bone mass and strong bones.
