Prevent and reverse disease with lifestyle changes

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Whole Grains for People with Celiac Disease and Pre-Diabetes

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njgaston

I have just begun trying to follow your startch smart suggestions, but am needing some suggestions for gluten free whole grains acceptable f ...

RECIPES

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Sgilmor

I want to have salads for breakfast every other day. Some recipes I see call for mustard. I haven't used that since I was a child. I've neve ...

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scarney

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Discuss Nutrition

Whole Grains for People with Celiac Disease and Pre-Diabetes

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njgaston

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Article & Blog Comments

Sean Carney posted a comment in Sugar and artificially sweetened soda consumption linked to hypertension: a systematic review and meta-analysis.

Hello John, I would love to understand more the problem that you are reporting. Would you be willin...

about 6 years ago

Ken Thomas posted a comment in Part V: Do Plant-Based Diets Need Supplementing?

For what it's worth, I have learned to not seek out specific fat nutrients. Going probably further t...

about 6 years ago

Linda Carney MD posted a comment in Blending Up the Smoothie Controversy

We appreciate your bringing to our attention that the dates were not displaying in our articles. We ...

about 8 years ago

Health Science Research Summaries

Association of dietary flavonoid intakes with prevalence of chronic respiratory diseases in adults

Lung Disease

Asthma

Isoflavones

Potential Effects of Soy Isoflavones on the Prevention of Metabolic Syndrome

Metabolic Syndrome

Soy Foods

Artificial sweeteners and risk of cardiovascular diseases: results from the prospective NutriNet-Santé cohort

Cardiovascular Disease

Stroke

Sugar-sweetened beverages

Alcohol intake in early adulthood and risk of colorectal cancer: three large prospective cohort studies of men and women in the United States

Colorectal Cancer

Alcohol

Starch-Smart

Starch-Smart

Improve Health

Improvement Program
For Low Risk
Low-fat Plant-based
Calories from Fat ~ 20%
Avoid Added Sugars
Add Salt Last

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Dr Linda Carney TexturedBack 0001.tu.GreenMask.w240

To Promote and Encourage the Prevention and Reversal of Disease Through Personal Implementation of Practical Lifestyle Measures by Providing Starch-Smart® Health Education!

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