Recent Forum Discussions
Whole Grains for People with Celiac Disease and Pre-Diabetes
18 Replies
I have just begun trying to follow your startch smart suggestions, but am needing some suggestions for gluten free whole grains acceptable f ...
RECIPES
4 Replies
I want to have salads for breakfast every other day. Some recipes I see call for mustard. I haven't used that since I was a child. I've neve ...
Article & Blog Comments
Brian Timothy Garza posted a comment in Heather Follows After Her Husband's Success
way to go! I wish my dad listened to me before he got a pacemaker. He could really benefit. He's rig...
I just created a forum discussion about Type 1 Diabetes in order to better facilitate this conversat...
Linda Carney MD posted a comment in What are the Consequences of Consuming Iron from Meat?
His arguments have been scientifically disproved by many experts. Eating a whole foods, plant-based ...

Starch-Smartest

Reverse Disease

  • Reversal Program
  • For High Risk
  • Lowest-fat Plant-based
  • Calories from Fat ~ 10%
  • Only Sweetener = Fruit
  • Avoid Adding Salt

Off Canvas Main Menu Display