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Legumes: the most important dietary predictor of survival in older people of different ethnicities.

January 18, 2016

Research Summaries

Beans & Legumes

High consumption of legumes may lower mortality risk in older people.

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Legumes Elderly Mortality Risk

Perfect Health Requires Perfect Circulation DVD

Sometimes food coaching makes all the difference!

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Regular consumption of foods rich in flavonoids, especially fruits and vegetables, may help reduce t...

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Due to rising obesity and insulin resistance rates, low-carb and Paleo diets have become a popular approach to the growing population of overweight Americans. As stated by Dr. John McDougall, "Advocat...

Impressive Results of the Biblical Daniel Diet

Dr. Michael Greger discusses the results of the "Daniel Diet" eaten as seen in the book of Daniel, Chapter 1, Verses 8-16 of the Bible. In Chapter 1, the prophet Daniel himself takes on a ch...

Diet Linked to Heart Disease Reduction During War

Wartime history provides us with important information regarding the correlation between animal-based diets and morbidity-mortality rates as documented in the references below. The first reference hig...

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To Promote and Encourage the Prevention and Reversal of Disease Through Personal Implementation of Practical Lifestyle Measures by Providing Starch-Smart® Health Education!

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