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Dietary Intake of Polyphenols and All-Cause Mortality: A Systematic Review with Meta-Analysis

Increased ingestion of polyphenol-rich foods may help lower mortality risk in men and women.

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Vegetable and Fruit Intake Frequency and Mortality in Patients With and Without Chronic Kidney Disease: A Hospital-Based Cohort Study

Preference for fruits and vegetables may reduce death rates significantly among patients with or without CKD.

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Ultra-processed foods and mortality: analysis from the Prospective Urban and Rural Epidemiology study

The odds of suffering from premature death may be stacked against lovers of ultra-processed foods.

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Ultra-processed foods and mortality: analysis from the Prospective Urban and Rural Epidemiology study

The odds of dying prematurely from cardiovascular ailments and other chronic diseases may be stacked against generous consumers of ultra-processed foods.

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Cruciferous vegetable intake and mortality in middle-aged adults: A prospective cohort study

Habitual intake of cruciferous vegetables may increase the lifespan of middle-aged and older adults.

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Fiber From Whole Grains, but Not Refined Grains, Is Inversely Associated With All-Cause Mortality in Older Women: The Iowa Women's Health Study

Older women who eat a lot of whole grains regularly may have low probability of dying prematurely.

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Mortality outcomes associated with intake of fast-food items and sugar-sweetened drinks among older adults in the Vitamins and Lifestyle (VITAL) study.

High dietary ingestion of fast foods and sugar-sweetened beverages may elevate mortality risk in older adults.

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Post-diagnosis alcohol intake and prostate cancer survival: A population-based cohort study.

Alcohol drinking may elevate prostate cancer mortality risk.

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Alcohol use disorders and mortality: a systematic review and meta-analysis.

Individuals with alcohol use disorder may have a high propensity to suffer from premature deaths.

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Vegetarian dietary patterns and mortality in Adventist Health Study 2.

​Vegetarians may have a lower tendency of dying from chronic diseases, such as cardiovascular and kidney ailments, than non-vegetarians.

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Fried potato consumption is associated with elevated mortality: an 8-y longitudinal cohort study.

​A significant increase in mortality risk is associated with generous consumption of fried potatoes.

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Red Meat Increases Mortality Risk

Dead Body at the Morgue

Probably you already know that dietary habits, such as habitual intake of red meat, can increase your risk of dying prematurely from cancer and cardiovascular disease. This is the finding of a study published in the Archives of Internal Medicine. This study conducted by a team of experts from Harvard School of Public Health tracked the me...

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