ResearchSummaries

Following a diet rich in flavonoid-containing fruits may help fend off coronary heart disease....

Habitual intake of fruits, especially citrus fruits, may lower the risk of ischemic stroke....

Low level of consumption of fruits and vegetables could raise an individual's risk of dying prematurely from chronic diseases, such as cancer, stroke, and ischemic heart disease....

Generous consumption of fruits and vegetables may help guard against the occurrence of coronary heart disease....

Regular consumers of vegetables rich in nitrates are less likely to become hypertensive....