ResearchSummaries

​Frequent consumption of berries may help to maintain a healthy cardiovascular profile and thwart the development of cardiovascular disease....

​A significant elevation in ovarian cancer risk is associated with regular consumption of fatty foods....

​Consuming generous portions of ultra-processed foods may accelerate the onset of hypertension....

​Habitual consumption of fiber-rich foods, such fruits, vegetables, and whole grains, may lessen the risk of developing cardiovascular disease in women....

​Increase in the frequency of consumption of legumes may help to fend off coronary heart disease and other cardiovascular ailments....