ResearchSummaries

​A high-fiber diet may help to slash the risk of developing colorectal cancer....

​Metabolic syndrome is less likely to occur in individuals adhering to a high fruits and vegetable diet....

​Greater intake of fruits and vegetables can help to prevent the onset of osteoporosis in postmenopausal women....

​A decline in colorectal cancer risk is associated with high dietary intake of foods containing carotenoids, such as α-carotene, β-carotene, β-cryptoxanthin, and lycopene....

​Regular consumption of foods high in carotenoids may help to inhibit the development of cancerous cells and tumors in the esophagus....