ResearchSummaries

Filling our plates with vegetables may brighten our odds of preventing several chronic diseases, including stroke, esophageal cancer, ischemic heart disease, and type 2 diabetes risk....

Preference for ultra-processed foods may edge an individual closer to a diagnosis of type 2 diabetes....

Habitual consumers of cholesterol-containing foods may be at risk of developing type 2 diabetes mellitus....

Inadequate ingestion of fiber-containing foods may increase an individual's predisposition to constipation....

Sticking to a diet rich in nitrate-containing vegetables may help to reduce death toll from cardiovascular disease, especially among older men and women....