ResearchSummaries

Healthy blood pressure numbers and reduced risk of hypertension may be associated with regular intake of coarse grains....

Following a diet rich in phytoestrogens may boost an individual's defense against lung cancer....

The odds of evading a diagnosis of pancreatic cancer may favor middle-aged men on high whole grain diet....

Generous consumption of foods high in fiber, especially whole grains, may help thwart the development and spread of cancerous cells and tumors in the bladder....

Increased intake of fiber-containing foods may help curb the onset of depression in premenopausal women....