ResearchSummaries

Loading our plates with generous amounts of red and processed meats may trigger the development of different forms of cancer, including lung, colorectal, breast, liver, and endometrial cancer....

Fondness for meat may lead to a spike in lung cancer risk in men....

Low consumption of fiber-rich foods, such as vegetables and legumes, may put an individual on the path to developing colon polyps....

Devout consumption of foods loaded with fiber may help curb the onset of colorectal adenoma....

Following a high fiber diet may shield an individual from type 2 diabetes mellitus....