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Eggs are Ideal Nutrition (for Pre-hatched Chicks)
For many families, celebrating Easter includes the dying and hunting of hard-boiled eggs followed by a rich meal enjoyed with family or friends. However, these highly-concentrated foods that were once reserved for the occasional celebratory event, or...
https://casite-505587.cloudaccess.net/blog/health-issues/eggs-are-ideal-nutrition-for-pre-hatched-chicks -
Do Cruciferous Veggies Impair Thyroid Function?
Cruciferous vegetables are known to be protective against thyroid cancer, as well as against breast, prostate, colorectal, bladder, and lung cancer. This beneficial effect of cruciferous vegetables is due to compounds called glucosinolates which the...
https://casite-505587.cloudaccess.net/blog/science-inspired/do-cruciferous-veggies-impair-thyroid-function -
Milk Makes Estrogen Levels Rise
Moo-ve over, Reality; we've gotta make room for the dairy producers. And the dairy producers have a version of reality they'd really like us to believe. The California Milk Advisory Board has launched a beautiful new marketing campaign , "Return to...
https://casite-505587.cloudaccess.net/blog/health-issues/milk-makes-estrogen-levels-rise -
Everyone Else is Doing It!
If you've already decided what you're making for dinner, did any of the following points guide your decision - taste preference, convenience, familiarity, and nutritional or religious/ethical beliefs? Because most people don't have the time or interest...
https://casite-505587.cloudaccess.net/articles/everyone-else-is-doing-it -
Latest insights into the risk of cancer in diabetes.
Diabetes may elevate the risk of developing cancer. This research work investigated the relationship between diabetes and cancer incidence. Researchers conducted comprehensive meta-analyses on several studies. They observed that diabetes may lower...
https://casite-505587.cloudaccess.net/science/disease-conditions/diabetes/latest-insights-into-the-risk-of-cancer-in-diabetes -
Nutrition, insulin, IGF-1, and cancer risk: a study of epidemiological evidence.
High serum concentrations and bioactivity of insulin and IGF-1 may promote the development and proliferation of cancerous cells. This research work was carried out to determine the correlation between diet, insulin, and IGF-1 metabolism and cancer...
https://casite-505587.cloudaccess.net/science/disease-conditions/cancer/nutrition-insulin-igf-1-and-cancer-risk-a-study-of-epidemiological-evidence -
Dairy Products Produce Excessive Estrogen
The propaganda machinery of the food industry works overtime to convince us that we need milk to stay healthy, but the science actually reveals that milk is not a health food. According to Dr Michael Klaper , cow’s milk is baby calf growth fluid. Thus,...
https://casite-505587.cloudaccess.net/blog/science-inspired/dairy-products-produce-excessive-estrogen -
Debunking the Anti-Soy Myths
Soy has been a controversial topic, especially on the internet. Much of this inaccurate information "lacks responsible scientific integrity," and has been generated by the president of a popular foundation that promotes lard, organ meats, raw milk, and...
https://casite-505587.cloudaccess.net/blog/health-issues/debunking-the-anti-soy-myths -
Does an apple a day keep the oncologist away?
Eating an apple a day may improve an individuals chances of avoiding cancer. This study looked at the protective effects of apples against cancer by means of a meta-analysis. A team of investigators compiled data from studies conducted in Italy...
https://casite-505587.cloudaccess.net/science/disease-conditions/cancer/does-an-apple-a-day-keep-the-oncologist-away -
The Benefits of Dietary Fiber Intake on Reducing the Risk of Cancer: An Umbrella Review of Meta-analyses.
Regular intake of high-fiber foods may help slash the risk of cancer. This study assessed the risk of cancer associated with consistent consumption of high-fiber diets using a meta-analytic approach. Researchers pooled data extracted from 19 studies...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/high-fiber/the-benefits-of-dietary-fiber-intake-on-reducing-the-risk-of-cancer-an-umbrella-review-of-meta-analyses -
Alcohol Consumption and Epithelial Cancer Risk in the EPIC-Italy Cohort
Long-term consumers of alcohol may have a high tendency to develop epithelial cancer. Cancers derived from cells lining the organs and internal passageways of the body are known as epithelial cancer or carcinoma. They include cancer of the breast,...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/alcohol/alcohol-consumption-and-epithelial-cancer-risk-in-the-epic-italy-cohort -
Use of Dietary Fibers in Reducing the Risk of Several Cancer Types: An Umbrella Review
Consuming a high fiber diet may help shield an individual against different forms of cancer. This meta-analysis reviewed the findings of previously published studies that evaluated the relationship between dietary intake of fiber and the likelihood of...
https://casite-505587.cloudaccess.net/science/disease-conditions/cancer/use-of-dietary-fibers-in-reducing-the-risk-of-several-cancer-types-an-umbrella-review -
Women's Health
Dr. Carney particularly enjoys speaking to women about all aspects of their Health. She developed a seminar on Womens Health from pregnancy to the end of life. Our entire life is effected by lifestyle decisions starting with decisions of an expectant...
https://casite-505587.cloudaccess.net/activities/public-speaking/womens-health -
McDougall Diet for Pregnancy and Children
Dr. John McDougall has very generously made his "Advanced Study Weekend" presentation on Pregnancy and Children available for public viewing on YouTube. The Weekend Study took place March of 2013 in Santa Rosa, California. This one hour presentation...
https://casite-505587.cloudaccess.net/blog/science-inspired/mcdougall-diet-for-pregnancy-and-children -
Cow's Milk is Baby Calf Growth Fluid
Out of the 5,000 different mammalian species, human beings are the only mammals that continue to drink milk after weaning, and then they drink it from another species. There are several reasons why we do so. For example, we were taught in school and by...
https://casite-505587.cloudaccess.net/blog/health-issues/cow-s-milk-is-baby-calf-growth-fluid -
Avoid the Negative Effects From Dairy by Choosing Plant Foods for Calcium
Calcium is a mineral found in the ground and is absorbed by the roots of plants. Contrary to what the dairy industry wants us to believe, whole plant foods contain sufficient amounts of calcium to support every stage of our life after infancy....
https://casite-505587.cloudaccess.net/blog/health-issues/avoid-the-negative-effects-from-dairy-by-choosing-plant-foods-for-calcium -
Animal Fat Increases Risk of Pancreatic Cancer
According to The National Institutes of Health–AARP Diet and Health Study published in the Journal of the National Cancer Institute, researchers concluded a positive correlation between pancreatic cancer and saturated fat, especially from animal...
https://casite-505587.cloudaccess.net/blog/health-issues/animal-fat-increases-risk-of-pancreatic-cancer -
Dairy Protein Promotes Cancer
Cancer is the second leading cause of death in the United States. One out of every two men and one out of every three women will be diagnosed with cancer sometime during their lifetime. Fascinating research demonstrates how milk protein (casein) raises...
https://casite-505587.cloudaccess.net/blog/science-inspired/dairy-protein-promotes-cancer -
Plant Food Programs Cancer Cell Death
Blood samples from various groups of people that ate different diets were dripped onto cancer cells growing in a petri dish. Photographs taken of the petri dishes of the various groups revealed impressive results for those eating a whole plant food...
https://casite-505587.cloudaccess.net/blog/science-inspired/plant-food-programs-cancer-cell-death -
97% of People Are Deficient in This Nutrient
Protein is the most valued of all nutrients, making it a popular and controversial topic of conversation. Most everyone following a plant-based diet has been asked the question, "Where do you get your protein from?" This question comes from the...
https://casite-505587.cloudaccess.net/blog/health-issues/97-of-people-are-deficient-in-this-nutrient