Recent Forum Discussions
Whole Grains for People with Celiac Disease and Pre-Diabetes
18 Replies
I have just begun trying to follow your startch smart suggestions, but am needing some suggestions for gluten free whole grains acceptable f ...
RECIPES
4 Replies
I want to have salads for breakfast every other day. Some recipes I see call for mustard. I haven't used that since I was a child. I've neve ...
Article & Blog Comments
Chris Dove posted a comment in Classic Tale of the African Green Monkeys
I understand the oil vs the whole food thing, but I would still like to see a study done on the avoc...
Sean Carney posted a comment in Phytic Acid in Grains? No Problem!
JoAnn, Thank you very much for your great response. We always appreciate your well thought out repli...
Sylvia Ruth Gray posted a comment in VegSource
Is there any research available relative to the general long-term health experience of folks raised ...

Starch-Smart

Improve Health

  • Improvement Program
  • For Low Risk
  • Low-fat Plant-based
  • Calories from Fat ~ 20%
  • Avoid Added Sugars
  • Add Salt Last
Comments (0)
    
No ratings yet. Be the first to rate!
There are no comments posted here yet
Leave your comments
Posting as Guest
×
Rate this post:
    
Suggested Locations

Off Canvas Main Menu Display