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Whole Grains for People with Celiac Disease and Pre-Diabetes

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njgaston

I have just begun trying to follow your startch smart suggestions, but am needing some suggestions for gluten free whole grains acceptable f ...

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Sgilmor

I want to have salads for breakfast every other day. Some recipes I see call for mustard. I haven't used that since I was a child. I've neve ...

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Whole Grains for People with Celiac Disease and Pre-Diabetes

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njgaston

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Article & Blog Comments

JoAnn Downey posted a comment in Avoid the Negative Effects From Dairy by Choosing Plant Foods for Calcium

I hope I haven't already posted on this and just don't see my post, because it's something I would ...

about 5 years ago

Sean Carney posted a comment in High Protein Diets Promote Illness

Excellent thread here. Enjoying it very much. I am so grateful that Ken answered because I knew that...

about 7 years ago

Ken Thomas posted a comment in No Spare Parts

Chris, Indeed, I do believe that the appendix is not the source provider of cellulose digesting bact...

about 7 years ago

Health Science Research Summaries

Dietary fiber intake and all-cause and cause-specific mortality: An updated systematic review and meta-analysis of prospective cohort studies

Cancer

Cardiovascular Disease

High Fiber

Association between processed and unprocessed red meat consumption and risk of nonalcoholic fatty liver disease: A systematic review and dose-response meta-analysis

NAFLD

Red Meat

Is consuming red meat associated with obstructive sleep apnea? A systematic review

Sleep Disorders

Red Meat

Association between dietary fiber intake and suicidal ideation: a cross-sectional survey

High Fiber

Starch-Smart

Starch-Smart

Improve Health

Improvement Program
For Low Risk
Low-fat Plant-based
Calories from Fat ~ 20%
Avoid Added Sugars
Add Salt Last

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To Promote and Encourage the Prevention and Reversal of Disease Through Personal Implementation of Practical Lifestyle Measures by Providing Starch-Smart® Health Education!

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