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Whole Grains for People with Celiac Disease and Pre-Diabetes
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I have just begun trying to follow your startch smart suggestions, but am needing some suggestions for gluten free whole grains acceptable f ...
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I want to have salads for breakfast every other day. Some recipes I see call for mustard. I haven't used that since I was a child. I've neve ...
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Denise Rose posted a comment in Breakfast Beans to Beat the Hangries
Wow, you last 6 hours with your breakfast food! That is impressive! I will share your strategies wit...
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Thank you Sean. You did an awesome job figuring out how to display our Happy Vegan Couple cooking vi...
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Esselstyn-compliant, endorsed by Essy, Greger, Barnard, and more:http://www.hearthealthypizza.com60 ...

Starch-Smartest

Reverse Disease

  • Reversal Program
  • For High Risk
  • Lowest-fat Plant-based
  • Calories from Fat ~ 10%
  • Only Sweetener = Fruit
  • Avoid Adding Salt

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