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Coarse Grain Consumption and Risk of Cardiometabolic Diseases: A Prospective Cohort Study of Chinese Adults

July 17, 2023

Research Summaries

Diabetes Stroke Whole Grains

Including more coarse grains in our diet may offer us significant protection against cardiometabolic diseases, such as diabetes and ischemic stroke.

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Associations of Coarse Grain Intake with Undiagnosed Hypertension among Chinese Adults: Results from the China Kadoorie Biobank

January 5, 2022

Research Summaries

Hypertension Whole Grains

Healthy blood pressure numbers and reduced risk of hypertension may be associated with regular intake of coarse grains.

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Millets Oats Corn Coarse Grains Hypertension

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