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Associations between Dietary Inflammatory Index Scores and Inflammatory Biomarkers among Older Adults in the Lothian Birth Cohort 1936 Study

A pro-inflammatory diet may raise blood levels of biomarkers of inflammation in elderly population.

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Intake and Sources of Dietary Fiber, Inflammation, and Cardiovascular Disease in Older US Adults

Including more plant foods loaded with fiber in our diet may help protect us from cardiovascular disease and lower the amount of markers of inflammation circulating in the blood.

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