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Strict adherence to plant-based diets may have favorable effects on cardiovascular and metabolic health.
Consuming large quantities of choline-rich foods may exacerbate fish odour syndrome.
Individuals who are habitual consumers of foods high in selenium and vitamin C are less prone to develop metabolic syndrome.
Regular drinking of soft drinks and artificially-sweetened beverages may up cardiovascular disease risk.
Frequent consumers of sugar-sweetened and artificial-sweetened beverages may be at increased risk of developing metabolic syndrome.
Habitual consumption of nuts may decrease an individual's likelihood of developing metabolic syndrome.
High dietary ingestion of foods high in vitamin K may cut down the risk of developing metabolic syndrome in young adults.
Adequate intake of phylloquinones (vitamin K) from food sources may help guard against the development of metabolic syndrome
Increased consumption of 100% unprocessed fruit juice may protect individuals against obesity and metabolic syndrome.
Consistent consumption of diets rich in fibers, particular vegetable and cereal fibers, may cut down type 2 diabetes risk.
