DrCarney.com Blog

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Dr. Carney helps patients prevent and reverse disease through balanced lifestyle changes, including implementing an anti-inflammatory, high fiber, nutrient dense plant-based, Starch-Smart diet.

How do our Food Choices Promote Autoimmune Conditions?

How do our Food Choices Promote Autoimmune Conditions?

Autoimmune disease affects more than 23.5 million Americans and is a serious condition in which the body's own immune system attacks healthy cells within the body, believing that they are foreign substances. This condition can affect one or more parts of the body and is the leading cause of death in women 65 years or...

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Is Diet Superior to Drugs in Lowering Blood Pressure?

Is Diet Superior to Drugs in Lowering Blood Pressure?

High blood pressure (hypertension) is the leading reason for patients to visit their doctors. It affects the majority of Americans over the age of 65. (Nearly 1 out of every 3 adults in the U.S. and roughly 37% of Americans suffer from prehypertension.) Because hypertension is associated with an increased risk of heart failure, stroke,...

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Has Eating a Low-Fat, High-Carb Diet Failed us?

Has Eating a Low-Fat, High-Carb Diet Failed us?

Low-carb, high-protein diets have become extremely popular and are especially appealing to dieters, since they offer a quick (yet temporary) reduction in weight. Advocates of low-carb diets speculate that 30-40 years of governmental low-fat, high-carb recommendations have failed Americans terribly, thereby fueling an epidemic of chronic disease and obesity. As a result, instead of reducing or...

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Could Erectile Dysfunction Save Your Life?

Could Erectile Dysfunction Save Your Life?

Cardiovascular disease is the leading cause of death in the U.S., (killing one out of every three persons), so it's no surprise that men in the U.S. have the highest percentage of Erectile Dysfunction (ED), since ED is indeed a cardiovascular disease. By the time a man is 40 years of age, half have some degree of ED...

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ED is a Warning Sign of Clogged Arteries

ED is a Warning Sign of Clogged Arteries

Did you know that Erectile Dysfunction (ED) is often referred to as "the canary in the coal mine?" This expression originates from the time when coal miners would carry caged canaries into the mine to detect carbon monoxide or other poisonous gas levels. Because the canary is extra-sensitive to dangerous gas fumes, in the event of...

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Does Coconut Oil Lower Cholesterol?

Does Coconut Oil Lower Cholesterol?

Coconut oil has become a popular "super food" among health conscious individuals, claiming to heal just about every affliction known to man. Those who profit from this highly-refined product claim that consuming coconut oil lowers bad LDL cholesterol while at the same time raises good HDL cholesterol. Sound too good to be true? Dustin Rudolph PharmD,...

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Can Type 2 Diabetes be Prevented?

Can Type 2 Diabetes be Prevented?

The number of people with diabetes has doubled in just ten years. It's predicted that by 2050, one in three people in the U.S. will have diabetes. This serious degenerative disease is the leading cause of adult-onset blindness, kidney failure, and surgical amputations. Developing type 2 diabetes is a gradual process; most individuals progress through a...

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Have we Lost the Ability to Choose on our Own?

Have we Lost the Ability to Choose on our Own?

Our taste preferences and emotional attachment to food begin during the very first years of childhood. As a result, our adult food choices are based on learned principles that we have been exposed to throughout our lives. Hearing the same information repeated over many years (and from many different sources) also reinforces these beliefs. For...

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Eggs are Ideal Nutrition (for Pre-hatched Chicks)

Eggs are Ideal Nutrition (for Pre-hatched Chicks)

For many families, celebrating Easter includes the dying and hunting of hard-boiled eggs followed by a rich meal enjoyed with family or friends. However, these highly-concentrated foods that were once reserved for the occasional celebratory event, or consumed out of necessity for survival have become the centerpiece for every meal; 365 days a year. For instance, we celebrate...

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Which Vegetables Reduce My Risk of Cancer?

Which Vegetables Reduce My Risk of Cancer?

Do you have a history of cancer in your family? If so, you're most likely to be diagnosed with cancer as well, right? That's what scientists once believed, but exciting new research shows that the food choices we make on a daily basis have the ability to "turn on" or "turn off" cancer cell expression. When...

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Concerned about Arsenic in Rice?

Concerned about Arsenic in Rice?

Hardly a week goes by without some type of warning or health scare regarding what "is or isn't" in our food. Reports regarding arsenic in rice the past few years have raised concerns in health-conscious individuals and have given low-carb followers yet another reason to vilify whole grains. Because whole grains (including rice) are an...

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Can Two Tools Make Diet Change Easy?

Can Two Tools Make Diet Change Easy?

How to Make Changing Eating Habits Easy?We understand that change does not always come easy. This is especially true for dietary change. We have experienced this for ourselves in our own lives and in the lives of people we counsel. Hundreds of people struggling to change their food habits have been freed to succeed through...

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