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Cancer incidence attributable to insufficient fibre consumption in Alberta in 2012
Adequate ingestion of fiber-rich foods may confer an individual with significant protection against colorectal cancer. This study assessed how the frequency of consumption of high-fiber foods affects colorectal cancer diagnosis rates in Canada. With...
https://casite-505587.cloudaccess.net/science/disease-conditions/cancer/colorectal-cancer/cancer-incidence-attributable-to-insufficient-fibre-consumption-in-alberta-in-2012 -
Dietary antioxidants and fibre intake and depressive symptoms in Iranian adolescent girls
provides strong evidence that dietary intake of fiber and antioxidants may offer adolescent girls with extra layer of protection against depression. .
https://casite-505587.cloudaccess.net/science/disease-conditions/mental-health/depression/dietary-antioxidants-and-fibre-intake-and-depressive-symptoms-in-iranian-adolescent-girls -
A Vegetarian Diet Is Associated with a Lower Risk of Cataract, Particularly Among Individuals with Overweight: A Prospective Study
cases of cataracts were recorded. Researchers discovered that vegetarians, especially the overweight ones, enjoyed better protection from cataracts than non vegetarians. This study concluded that "a vegetarian diet was associated with a lower risk of...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/vegetarian/a-vegetarian-diet-is-associated-with-a-lower-risk-of-cataract-particularly-among-individuals-with-overweight-a-prospective-study -
Healthful Plant-Based Diet and Incidence of Type 2 Diabetes in Asian Population
Opting for a plant-based diet may confer an individual with adequate protection against type 2 diabetes. This study examined the relationship between adherence to a plant-based diet and the probability of suffering from type 2 diabetes (T2D). More than...
https://casite-505587.cloudaccess.net/science/disease-conditions/diabetes/type-2-diabetes/healthful-plant-based-diet-and-incidence-of-type-2-diabetes-in-asian-population -
Relationship Between Dietary Fiber and Vitamin C Intake and Oral Cancer
Including more foods abundant in fiber and vitamin C in our diets may offer us an extra layer of protection against oral (mouth) cancer. This study assessed the risk of oral (mouth) cancer based on the level of intake of foods rich in fiber and vitamin...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/high-fiber/relationship-between-dietary-fiber-and-vitamin-c-intake-and-oral-cancer-1 -
Greater vegetable and fruit intake is associated with a lower risk of breast cancer among Chinese women
over a 5-year period. Researchers discovered that the more fruits and vegetables a woman consumed, the greater the protection she enjoyed from breast cancer. This study suggests that high fruit and vegetable diet may be beneficial for breast cancer...
https://casite-505587.cloudaccess.net/science/disease-conditions/cancer/breast-cancer/greater-vegetable-and-fruit-intake-is-associated-with-a-lower-risk-of-breast-cancer-among-chinese-women -
The longitudinal associations between sweet potato intake and the risk of non-alcoholic fatty liver disease: the TCLSIH cohort study
Increased consumption of sweet potatoes may offer men significant protection against non-alcoholic fatty liver disease (NAFLD). This research work studied if preferential consumption of sweet potatoes can slash non-alcoholic fatty liver disease (NAFLD)...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/high-carbohydrate/the-longitudinal-associations-between-sweet-potato-intake-and-the-risk-of-non-alcoholic-fatty-liver-disease-the-tclsih-cohort-study -
Association between consumption of edible seaweeds and newly diagnosed non-alcohol fatty liver disease: The TCLSIH Cohort Study
and hospital records respectively. Researchers noted that greater intake of edible seaweeds correlated with better protection against non-alcoholic fatty liver disease, especially among non-obese individuals. This study suggests that creating more space...
https://casite-505587.cloudaccess.net/science/disease-conditions/liver-disease/nafld/association-between-consumption-of-edible-seaweeds-and-newly-diagnosed-non-alcohol-fatty-liver-disease-the-tclsih-cohort-study -
Soy Food Intake Is Inversely Associated with Newly Diagnosed Nonalcoholic Fatty Liver Disease in the TCLSIH Cohort Study
of soy foods. The data from this study show that following a high soy diet may confer men and women with significant protection against non-alcoholic fatty liver disease.
https://casite-505587.cloudaccess.net/science/lifestyle-choices/soy-foods/soy-food-intake-is-inversely-associated-with-newly-diagnosed-nonalcoholic-fatty-liver-disease-in-the-tclsih-cohort-study -
Association of dietary fiber intake with newly-diagnosed type 2 diabetes mellitus in middle-aged Chinese population
2 diabetes mellitus. This study provides strong evidence that generous consumers of fiber-rich foods may enjoy greater protection against type 2 diabetes mellitus.
https://casite-505587.cloudaccess.net/science/lifestyle-choices/high-fiber/association-of-dietary-fiber-intake-with-newly-diagnosed-type-2-diabetes-mellitus-in-middle-aged-chinese-population -
Cruciferous Vegetable Consumption and Stomach Cancer: A Case-Control Study
of cruciferous vegetables, including raw broccoli, cauliflower, and Brussels sprouts, conferred individuals with adequate protection against stomach cancer. The data from this study show that upping the intake of cruciferous vegetables may help hinder...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/vegetables/cruciferous-vegetables/cruciferous-vegetable-consumption-and-stomach-cancer-a-case-control-study -
Soy, red clover, and isoflavones and breast cancer: a systematic review
Fondness for soy foods may confer women with adequate protection against breast cancer. This meta-analysis synthesized data from previously published studies that focused on the relationship between habitual intake of isoflavone-containing foods, such...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/soy-foods/soy-red-clover-and-isoflavones-and-breast-cancer-a-systematic-review -
The relationship between vegetable/fruit consumption and gallbladder/bile duct cancer: A population-based cohort study in Japan
The results of this study show that frequent intake of fruits and vegetables may confer individuals with significant protection against cancer of the bile duct.
https://casite-505587.cloudaccess.net/science/lifestyle-choices/fruits/the-relationship-between-vegetable-fruit-consumption-and-gallbladder-bile-duct-cancer-a-population-based-cohort-study-in-japan -
Vegetable-Fruit-Soybean Dietary Pattern and Breast Cancer: A Meta-Analysis of Observational Studies
to a dietary pattern that promotes the consumption of fruits, vegetables and soy foods may confer women with significant protection against breast cancer. This study aimed to assess if eating a diet high in fruits, vegetables, and soy foods is...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/fruits/vegetable-fruit-soybean-dietary-pattern-and-breast-cancer-a-meta-analysis-of-observational-studies -
Consumption of Dietary Fiber in Relation to Psychological Disorders in Adults
Ardent consumption of foods rich in fiber may offer an individual significant protection against anxiety, depression, and psychological distress. This study examined the influence of high fiber diets on the prevalence of psychological disorders, such...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/high-fiber/consumption-of-dietary-fiber-in-relation-to-psychological-disorders-in-adults -
Inverse association between soy intake and non-Hodgkin lymphoma risk among women: a case-control study in Japan
Adopting the habit of consuming soy foods regularly may confer women with significant protection against non-Hodgkin's lymphoma. This research work studied how a high soy diet influences an individual's chances of having non-Hodgkin's lymphoma....
https://casite-505587.cloudaccess.net/science/lifestyle-choices/soy-foods/inverse-association-between-soy-intake-and-non-hodgkin-lymphoma-risk-among-women-a-case-control-study-in-japan -
Association between Dietary Tomato Intake and the Risk of Hepatocellular Carcinoma: The Singapore Chinese Health Study
cancer. Data from this study indicate that adequate intake of tomatoes may provide individuals with additional layer of protection against liver cancer.
https://casite-505587.cloudaccess.net/science/lifestyle-choices/tomatoes/association-between-dietary-tomato-intake-and-the-risk-of-hepatocellular-carcinoma-the-singapore-chinese-health-study -
Greater intake of fruit and vegetables is associated with lower risk of nasopharyngeal carcinoma in Chinese adults: a case-control study
nasopharyngeal cancer. This study set out to answer the question: can a high fruit and vegetable diet offer significant protection against nasopharyngeal cancer? Researchers gathered information about the dietary habits of 600 Chinese adults diagnosed...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/fruits/greater-intake-of-fruit-and-vegetables-is-associated-with-lower-risk-of-nasopharyngeal-carcinoma-in-chinese-adults-a-case-control-study -
Physical activity of moderate intensity and risk of type 2 diabetes: a systematic review
as brisk walking. This study concluded that imbibing the habit of exercising regularly may confer us with significant protection against type 2 diabetes.
https://casite-505587.cloudaccess.net/science/lifestyle-choices/exercise/physical-activity-of-moderate-intensity-and-risk-of-type-2-diabetes-a-systematic-review -
Cereal, Fruit and Vegetable Fibre Intake and the Risk of the Metabolic Syndrome: A Prospective Study in the Tehran Lipid and Glucose Study
High dietary ingestion of fiber from fruits may confer an individual with significant protection against metabolic syndrome. This study evaluated the risk of metabolic syndrome associated with the intake of fiber from food sources. Scientists from Iran...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/high-fiber/cereal-fruit-and-vegetable-fibre-intake-and-the-risk-of-the-metabolic-syndrome-a-prospective-study-in-the-tehran-lipid-and-glucose-study
