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Whole Grains for People with Celiac Disease and Pre-Diabetes
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I have just begun trying to follow your startch smart suggestions, but am needing some suggestions for gluten free whole grains acceptable f ...
RECIPES
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I want to have salads for breakfast every other day. Some recipes I see call for mustard. I haven't used that since I was a child. I've neve ...
Article & Blog Comments
Julia N Danforth posted a comment in Smoking Promotes Impotence
Russell, you are absolutely correct that plaque reversal in the coronary(heart) and leg arteries has...
Joan M Tuttle Vargas posted a comment in "Die Sooner with Good Looking Numbers"
Dr. Carney, How do you feel about treating high cholesterol by supplementing a largely WFPB diet wit...
Sean Carney posted a comment in Tomatoes Linked to Lower Prostate Cancer Risk
Peter, Thank you for your excellent suggestion for a better title. I liked the title but it did bec...

Starch-Smartest

Reverse Disease

  • Reversal Program
  • For High Risk
  • Lowest-fat Plant-based
  • Calories from Fat ~ 10%
  • Only Sweetener = Fruit
  • Avoid Adding Salt

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