ResearchSummaries

Indulgence in fruits, vegetables, and other fiber-containing foods may hinder the development of kidney stones in post-menopausal women....

Preference for ultra-processed foods may promote the development of several chronic diseases, including obesity, hypertension, diabetes, and dyslipidemia....

Upping our rate of ingestion of ultra-processed foods may put us at risk of developing obesity, hypertension, and diabetes....

Increased intake of sugary beverages may accelerate the onset of dementia in men and women....

Strict adherence to a high fruit and vegetable diet may help lower an individual's risk of dying prematurely from chronic diseases....