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Whole Grains for People with Celiac Disease and Pre-Diabetes
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I have just begun trying to follow your startch smart suggestions, but am needing some suggestions for gluten free whole grains acceptable f ...
RECIPES
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I want to have salads for breakfast every other day. Some recipes I see call for mustard. I haven't used that since I was a child. I've neve ...
Article & Blog Comments
Denise Rose posted a comment in High Protein Diets Promote Illness
Ok, so the fat does come out, but in the process, the ketones injure the muscle cells to the point t...
Ken Thomas posted a comment in Insulin Resistance Insulin Sensitivity
Hi Wes, Thanks for the kind words! Wow! 1400 calories per day? I am a small person; 5'4", 120 lbs. ...
Hi, Linda,what do you think about acid reflux as cause of recurrent ear infection. I got this post o...

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