ResearchSummaries

Strict adherence to plant foods may help reduce the rate of disease spread, metastasis, recurrence, and mortality in men with prostate cancer....

Sleep disorders are less likely to occur among physically active middle-aged men and women....

Adopting a diet that encourages the consumption of foods packed with anthocyanins may help to not only slash the risk of cognitive impairment but also improve cognitive performance in men and women....

Regular intake of foods rich in anthocyanins, such as fruits and vegetables, may be beneficial for cognitive and cardiovascular health....

Individuals on pro-inflammatory diets may be at risk of suffering from peripheral arterial disease (PAD)....