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Ultra-Processed Food Intake and Risk of Insomnia: A Systematic Review and Meta-Analysis

Indulgence in ultra-processed foods may trigger the onset of insomnia, particularly among adolescents.

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The association between ultra-processed food consumption and chronic insomnia in the NutriNet-Santé Study

Fans of ultra-processed foods may have a high tendency to suffer from chronic insomnia.

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Caffeine and psychiatric symptoms: a review.

Caffeine users may be highly prone to suffer from symptoms of psychiatric ailments, such as depression, anxiety, schizophrenia, attention deficit hyperactivity disorder (ADHD), and sleep disorders.

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