ResearchSummaries

Strict adherence to a plant-based diet may help halt the onset of cognitive decline and dementia in men and women....

Adopting a diet rich in anthocyanin-containing foods may be beneficial for the prevention of myocardial infarction in women....

Diets that favor the consumption of salty foods, such as pickled vegetables and processed meats, may promote the development of gastric (stomach) cancer....

Eating a diet heavy on ultra-processed foods may hasten the onset of cognitive decline in older adults....

Adequate intake of flavonoids from food sources may help ward off depression....