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Maintaining a physically active lifestyle may save an individual from having dementia.
Filling our plates with fruits and vegetables regularly may help shield us from dementia.
Upping the level of consumption of mushrooms may help protect women from suffering from dementia.
Generous intake of beans may help curb the onset of dementia, particularly in individuals who have never experienced a stroke attack.
Older adults fond of consuming sugar from refined carbohydrates may be highly prone to suffer from dementia.
Increased intake of sugary beverages may accelerate the onset of dementia in men and women.
Preference for ultra-processed foods may increase an individual's predisposition to dementia.
Regular exercise may help curb the onset of cognitive decline and dementia in elderly men and women.
Strict adherence to a plant-based diet may help halt the onset of cognitive decline and dementia in men and women.
Swapping a sedentary for a physically active lifestyle may diminish an individual's propensity of acquiring and dying from dementia.
