Guest Blogger Contribution.
DrCarney.com Blog
Health - Food - Science - Community
When I say "From Sun to Plant to Plate," I really mean it. Not only should we eat plant food in as close to its original state as is possible and palatable, but the dawning of the morning sun should remind us to start the day with plant energy on our plate so we can...
High glycemic load is associated with elevated plasma high-sensitivity C-reactive protein levels and high ischemic heart disease risk.
Vegetarian diets are associated with low body mass index and obesity risk.
High consumption of dietary fat may elevate the risk of developing type 2 diabetes.
Chances are, you have many friends or family members that have been lured into eating one of the many types of low-carb diets. These high animal protein, carbohydrate restrictive diets promise quick weight loss results without having to exert much effort. Dieters enjoy the fact that they can lose weight rapidly without having to give...
Guest Blogger Contribution.
Obesity rates have skyrocketed and has grown to concerning proportions in the last decade. It's estimated that 80% of adults in the U.S. are overweight. In fact, due to rising obesity rates in children, doctors are seeing an alarming number of children suffering from chronic diseases that use to be seen only in middle-aged adults. With...
Guest Blogger Contribution.
Guest Blogger Contribution.
Whole plant foods, which are rich in both complex and simple carbohydrates, do not promote weight gain and are an essential component of a Starch-Smart® diet. Whole plant foods are low in calories and nutrient-rich. The weight and volume satisfies our appetites, prevents cravings, & sustains human life. Carbohydrates (starches such as rice, corn, potatoes,...
