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Associations between different types and sources of dietary fibre intake and depressive symptoms in a general population of adults: a cross-sectional study

September 10, 2021

Research Summaries

Depression High Fiber Soy Foods Vegetables

Keen consumption of fiber from vegetables and soy foods may help fight off depression.

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Soluble Fiber Vegetable Fiber Soy Fiber Depression

Dietary Fiber Intake in Young Adults and Breast Cancer Risk.

June 3, 2018

Research Summaries

Breast Cancer High Fiber

Premenopausal women can reduce their risk of developing breast cancer by consistently consuming generous amount of fiber-containing foods, particularly during their adolescent life and early adulthood.

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High Fiber Breast Cancer Soluble Fiber Insoluble Fiber Premenopausal Women

Cholesterol-lowering effects of dietary fiber: a meta-analysis.

September 9, 2017

Research Summaries

High Fiber Whole Grains

Regular intake of foods high in soluble fiber, such as oat and psyllium, may help to reduce a high cholesterol number to a healthy one.

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Total Cholesterol LDL Cholesterol Soluble Fiber Oat Psyllium

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DrCarney.com Blog

Soluble Fiber

Associations between different types and sources of dietary fibre intake and depressive symptoms in a general population of adults: a cross-sectional study

Keen consumption of fiber from vegetables and soy foods may help fight off depression.

Dietary Fiber Intake in Young Adults and Breast Cancer Risk.

Premenopausal women can reduce their risk of developing breast cancer by consistently consuming generous amount of fiber-containing foods, particularly during their adolescent life and early adulthood.

Cholesterol-lowering effects of dietary fiber: a meta-analysis.

Regular intake of foods high in soluble fiber, such as oat and psyllium, may help to reduce a high cholesterol number to a healthy one.

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DrCarney.com Blog

Soluble Fiber

Associations between different types and sources of dietary fibre intake and depressive symptoms in a general population of adults: a cross-sectional study

Keen consumption of fiber from vegetables and soy foods may help fight off depression.

Dietary Fiber Intake in Young Adults and Breast Cancer Risk.

​Premenopausal women can reduce their risk of developing breast cancer by consistently consuming generous amount of fiber-containing foods, particularly during their adolescent life and early adulthood.

Cholesterol-lowering effects of dietary fiber: a meta-analysis.

​Regular intake of foods high in soluble fiber, such as oat and psyllium, may help to reduce a high cholesterol number to a healthy one.

Mission Statement

Frequently Used

My Videos

Site Access

Food Coaching

My Other Sites

Featured Columnist

Off Canvas Main Menu Display

Premenopausal women can reduce their risk of developing breast cancer by consistently consuming generous amount of fiber-containing foods, particularly during their adolescent life and early adulthood.

Regular intake of foods high in soluble fiber, such as oat and psyllium, may help to reduce a high cholesterol number to a healthy one.