A team from the Nathan Pritikin Research Foundation conducted a study which took blood samples from various groups of people that ate different diets. Their blood was then dripped onto cancer cells growing in a petri dish. The results demonstrated how "...blood of those on a vegan diet was dramatically less hospitable to cancer" after just two...
DrCarney.com Blog
One of the concerns we hear about eating grains and legumes from the low-carb, high-protein advocates is that grains/nuts/legumes contain a compound called "Inositol hexaphosphate (IP-6)" or better known as the anti-nutrient phytic acid or phytate. Unfortunately, this compound has received a lot of both unwarranted and unfavorable publicity. Phytate is a naturally occurring compound...
Our nation's current epidemic of chronic disease is not due to our genetic family history or the consequence of aging, but rather caused by poor diet and lifestyle choices. This is particularly true concerning heart disease. Heart disease rates rise and fall in direct proportion to the percent of animal fat consumed in the diet...
After making the transition to a whole-food, plant-based diet, you may encounter others who have also tried to go plant-based, yet have failed. The main reason for returning to their animal-based diet was due to lack of energy. They claim that they feel better when they eat animal protein. Dr. Michael Klaper addresses this issue...
Parents make many choices throughout the day concerning the health and safety of their children. Adequate sleep, proper dental hygiene, and getting enough fresh air and exercise are just a few of the many good habits we instill in our children. When it comes to dietary choices, how are parents doing?
Holidays come and go, yet the effects from eating poorly, even temporarily, have adverse consequences on our health. We may rationalize that "It's just a few meals, how harmful could they be?" You may be surprised to learn that the majority of heart attacks occur during the holiday season, covering the weeks of Christmas through...
Cancer is the second leading cause of death in America, taking the lives of hundreds of thousands of patients each year. Despite over 40 years of scientific research dedicated to win the war on cancer, mortality rates continue to climb. Most people understand the evidence demonstrating the correlation between meat consumption and the potential health...
The cold and flu season is upon us. Many of us take extra precautions this time of year guarding ourselves against spreading germs. Consuming a health-supporting diet rich in whole plant foods should be our first line of defense in preventing colds and flu. These foods contain an arsenal of protective compounds which boost our...
Yes, you read the title right! Dr. John McDougall recommends salt, sugar and fat! But before you run to the nearest store to load up on the double chocolate cream pies, please continue reading! This, of course, will be the only time you will see Dr. McDougall recommending salt, sugar, and fat! Salt Sugar Fat...
This is a very interesting article written by Kristin Wartman from The New York Times. She explores several reasons why it's important for parents to feed their children healthy food right from the start....even while in the womb. Children quickly learn and develop different taste preferences and emotional attachments to the food that they are...
Stroke is no longer considered a disease of old age. Strokes are now occurring in younger people as well. Dr. Joel Fuhrman says that, "These diseases come about due to the accumulated effects of years of poor diet and lifestyle habits. As the standard American diet has deteriorated, these damaging effects are amplified and have...
You will enjoy the below 26 minute video of Michael Klaper MD. Dr. Klaper speaks passionately about his past, and how his memories of growing up on a dairy farm influenced him towards transitioning to a more compassionate and health-supporting diet. A few of the topics Dr. Klaper covers are: Cow's milk was designed as...