ResearchSummaries

Eating more whole grains for breakfast may lead to a reduction in type 2 diabetes risk....

Creating more space for flavonoid-rich foods in our plate may help protect us from several types of cancer, including breast, lung, ovarian, colorectal, endometrial, stomach, and upper aerodigestive tract cancer....

The consumption of all types of alcoholic beverages, including beer, wine, and liquor, may trigger episodes of recurrent gout attacks....

Increased consumption of fruits and vegetables may help halt the formation and spread of cancer cells in the non-cardia region of the stomach....

Gestational diabetes is more likely to occur in pregnant women who enjoyed consuming high-cholesterol foods, such as eggs....