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Adequate intake of whole grains may help individuals to improve their lipid profile and maintain a healthy cholesterol number.
High intakes of whole grains and dietary fibers may confer significant protection against the development of cardiovascular disease, type 2 diabetes, and obesity.
Improved glycemic control and lipid profile is associated with type 2 diabetes patients who habitually consume a low-fat, vegan diets.
High intake of polyunsaturated fat may lower the risk of developing coronary artery atherosclerosis in African green monkeys. This study evaluated the relationship between the consumption of monounsaturated, saturated, and polyunsaturated fat and coronary artery atherosclerosis development. Researchers fed 3 groups of African green monkeys with diets rich in saturated, monounsaturated, and polyunsaturated fats. Atherosclerosis...